Monthly Archives: January 2013

Steak Fajitas with Avocado Lime Crema | @tasteLUVnourish

January 31, 2013 | 10 Comments
Steak Fajitas with Avocado Lime Crema

This is one of my favorite dinners. It’s easy since most everything can be prepared ahead of time, like dry rubbing the steak, the peppers and onions and even the crema. Most of all, I just love these flavors. The sweet, spicy and smokey flavor of the chipotle is wonderful with the richness of the… continue reading »

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Ginger Lemon Tea If you've got the flu, a cold or just want to warm up, this spicy tea will bring you the relief you need. | @tasteLUVnourish on tasteloveandnourish.com

January 14, 2013 | Leave a reply
Ginger Lemon Tea

There’s been so much news about the flu recently! I hope this post finds you all healthy and flu-less! If you’ve unfortunately caught that dreaded flu, a cold or just feel chilly and need something to warm you, this tea is for you! This won’t take your cold or flu away but, it will bring… continue reading »

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Tropical Crab Salad - mixed greens topped with creamy avocado, sweet mango, crunchy red onion and crab with a tropical dressing! | @tasteLUVnourish

January 14, 2013 | Leave a reply
Tropical Crab Salad

My son Ryan left to go back to college last night.  :(  That means we’ve been in “holiday” mode until now! When he is home I feel a need to cook nonstop and overfeed us all. So, now it’s time to get back to a healthy lifestyle. I didn’t want to go into Meatless Monday… continue reading »

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Harvest Grains and Veggies Salad - a delicious mix of grains and veggies with a fresh lemony dressing. Packs up wonderfully for lunch! | @tasteLUVnourish

January 10, 2013 | 12 Comments
Harvest Grains and Veggie Salad

I love this type of salad.  The mix of grains and vegetables combined with its lemony dressing is satisfying as a side dish or a meal in itself. I used a package of Trader Joe’s Harvest Grains Blend.  It’s a mix of Israeli couscous, orzo, baby garbanzo beans and red quinoa.  If you can’t get… continue reading »

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The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish

January 6, 2013 | 14 Comments
The Totally Awesome Sandwich

This sandwich was inspired by a similar veggie sandwich I had eaten while out to lunch with a friend. I  recreated it for my daughter Katie, then we personalized it with things we love until it evolved into what Katie calls The Totally Awesome Sandwich. It’s our favorite. We started making this sandwich in the… continue reading »

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Green Smoothie - this basic green smoothie makes me feel completely energized. It's non-dairy, vegan and made with simply veggies and fruits. | @tasteLUVnourish

January 4, 2013 | Leave a reply
Green Smoothie

This smoothie came into my life this past summer.  We’d gone on vacation and overindulged like I’d never had before! It was a wonderful trip, but as soon as we returned home, I felt the need to detox! I bought a few books, did a lot of reading and began drinking green smoothies every morning…. continue reading »

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