Category Archives: Grains

Double Chocolate Peanut Butter Muffins - made without flour and whipped up quickly in your blender, these muffins are low in sugar and a healthier way to satisfy your chocolate cravings! | @tasteLUVnourish on TasteLoveAndNourish.com #ad @lovemysilk

April 9, 2015 | 3 Comments
Double Chocolate Peanut Butter Muffins

My daughter and I regularly test out new ways to satisfy our chocolate cravings without a ton of sugar. Not an easy task, but not impossible either. We think the trick is to focus on great ingredients that you feel good about using instead of fixating on the things you cannot have. These chocolatey muffins… continue reading »

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Rice Pilaf - learn how to make a deliciously basic rice pilaf with tips for success. | From @tasteLUVnourish on www.tasteloveandnourish.com

February 3, 2015 | 8 Comments
Rice Pilaf

Rice pilaf is one of those basic dishes that, once mastered, can become your most versatile. This simple recipe is an Armenian pilaf that we ate growing up. I still make this regularly, sometimes just as is, but jazzing it up with spices, vegetables, nuts and even dried fruits can take this so many steps… continue reading »

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Honey Wheat Brown Bread - this hearty bread is slightly sweet and perfect served with a meal. | @tasteLUVnourish on www.tasteloveandnourish.com #threeloaves

January 24, 2015 | 9 Comments
Honey Wheat Brown Bread

As someone who focuses so much on food, it pains me to think of anyone being hungry. But, hunger, as we all know, is a huge epidemic. So, when I heard that fellow food blogger, the passionate Jerry Stone, of Cooking Stoned, started the Three Loaves movement, I knew I had to get on board…. continue reading »

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Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish

November 4, 2014 | 8 Comments
Southwest Chopped Salad with Salsa Vinaigrette

Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some… continue reading »

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Mushroom and Wild Rice Soup | @tasteLUVnourish | #soup #healthy #mushrooms

October 26, 2014 |
Mushroom and Wild Rice Soup

You know that moment when you create something wonderful and you just can’t contain yourself? As soon as I tasted this soup, knowing just how much I duped those hefty grams of fat usually found in cream soups, I knew this was going to be a huge hit. Saying nothing of my devious tricks, I… continue reading »

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Quinoa and Chickpea Burger | @tasteLUVnourish | #quinoa #chickpeas #veggieburger #healthy #donnahay

May 25, 2014 | 6 Comments
Quinoa and Chickpea Burgers

When I was recently asked if I’d review Donna Hay’s newest book Fresh and Light, I have to admit to jumping out of my office chair and doing a little dance! I’ve been a huge fan of Donna’s for a while now. Donna Hay is Australia’s leading food editor, author and publisher. Not only does… continue reading »

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This Red Quinoa Tabbouleh may be the most delicious tabbouleh recipe I've made! It packs up perfectly for lunch or makes a great side-dish! | @tasteLUVnourish

May 19, 2014 | 10 Comments
Red Quinoa Tabbouleh

My Mom doesn’t own a computer. She became so frustrated with the one she had, she threatened to throw it out the window. So, she only gets a glimpse of my blog every now and then when she visits my sister. It does make me sad that the most influential person in my life doesn’t… continue reading »

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