Category Archives: Lunch

Massaged Kale Salad with Parmesan, Pine Nuts and Pomegranate | @tasteLUVnourish

Massaged Kale Salad with Parmesan, Pine Nuts and Pomegranate

Ahhh, January. That month where I seek out anything green and try to repent for damages done during the holiday season. Let me tell you, I’ve done some damage. This kale salad makes me feel so much better. We all know just how nutritious kale can be, but its tough texture can turn some people… continue reading »

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Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish

Southwest Chopped Salad with Salsa Vinaigrette

Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some… continue reading »

Mushroom and Wild Rice Soup | @tasteLUVnourish | #soup #healthy #mushrooms

Mushroom and Wild Rice Soup

You know that moment when you create something wonderful and you just can’t contain yourself? As soon as I tasted this soup, knowing just how much I duped those hefty grams of fat usually found in cream soups, I knew this was going to be a huge hit. Saying nothing of my devious tricks, I… continue reading »

Thai Coconut Shrimp Soup from www.tasteloveandnourish.com | @tasteLUVnourish | #thai #coconut #shrimp #soup @lovemysilk

Thai Coconut Shrimp Soup

I love the flavors of Thai cooking. The contrasts between sweet, sour, salty and spicy are intriguing and unique. This soup, with flavors of creamy coconut, spicy red chilis and a bit of curry, finds balance with citrusy lemongrass and lime. This is a recipe I’ve wanted to make for a while now. There are… continue reading »

Baby Arugula Butternut Salad with Maple Vinaigrette | @tasteLUVnourish | #salad #butternut #apple #maple #walnut #healthy #superfoods

Baby Arugula Butternut Salad with Maple Vinaigrette

This salad has become my newest favorite! It combines so many great fall flavors with the added bonus of being packed with superfoods! The peppery arugula against the sweet roasted butternut squash, crisp fall apples, sweet and tangy cranberries and the buttery crunch from maple roasted walnuts will make this your new favorite too! I’m… continue reading »

Gazpacho | @tasteLUVnourish | #gazpacho #tomatoes #avocado #cucmber #healthy #vegan #vegetarian #soup

Gazpacho

While driving the other day, my daughter and I pulled into a roadside farm stand. There was the sweetest and most adorable older woman proudly arranging her tomatoes. For every basket my eyes landed on, she’d say, “Go ahead and try one!” That sweet lady knows exactly what she’s doing. I walked away with more… continue reading »

Peach Prosciutto and Parmesan Salad | www.tasteloveandnourish.com | #peach #prosciutto #parmesan #salad #summer

Peach Prosciutto and Parmesan Salad

It’s been quiet around here lately, hasn’t it? Well, I’ve been taking some time to travel and spend it with family and friends that I don’t get to see very often. It has been a fantastic summer, and although it’s not over yet, I feel energized and inspired! While visiting my family last week, I… continue reading »