Category Archives: Vegetables

Salsa Fresca - super easy salsa made with the freshest ingredients! | @tasteLUVnourish on TasteLoveAndNourish.com

June 23, 2015 | 6 Comments
Salsa Fresca

Summer entertaining is, by far, the most fun…take a peek at some great ideas below and a fun contest! Whether it’s just having a couple of friends over to sit on the deck with some drinks and snacks or a full-blown shindig by the pool, warm weather parties can be the easiest to pull together…. continue reading »

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This Strawberry Papaya Salad is loaded with amazing flavors! I love the sweetness from the fruit balanced with the tanginess of the dressing and blue cheese. The added sumac to the lemony vinaigrette enhances the flavors so much. From @tasteLUVnourish on TasteLoveAndNourish.com

April 17, 2015 | 7 Comments
Strawberry Papaya Salad

If there’s one thing that can distract me from any stress in my life, it’s being in the kitchen. Two people that I love dearly have not been feeling very well lately. Not having the power to wave a magic wand to make them all better is frustrating. So, I tend to head toward the… continue reading »

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Hasselback Garlic and Herb Baby Potatoes - crispy and delicious! | @tasteLUVnourish on TasteLoveAndNourish.com

March 26, 2015 | 7 Comments
Hasselback Garlic and Herb Baby Potatoes

I spent some time visiting with my Mom a few weeks ago. We only get to see each other a few times a year, so when we do, it’s really special. I miss her dearly. She’s had some serious health issues over the years, but no matter what, she never complains. Somehow, she still manages… continue reading »

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Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com

February 9, 2015 | 36 Comments
Carrot Cake Smoothie

I love creating new smoothies, but, to be honest, I’ve had a love-hate relationship with my blender for years. You may remember how I’ve had to fight with it to get a nice, thick smoothie. The other issue was my blender’s inability to process harder, more dense ingredients and give me a smooth and silky… continue reading »

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Sweet Potato Casserole | @tasteLUVnourish | #sweetpotato #casserole #light @lovemysilk

November 13, 2014 |
Sweet Potato Casserole

When I was newly married, my Mom would send me big envelopes filled with recipe clippings she’d find in magazines and newspapers. On them, she’d jot down notes, circling things she liked and crossing out things she didn’t. I never really appreciated those clippings as much as I do now…almost twenty-five years later! In one… continue reading »

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Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish

November 4, 2014 | 8 Comments
Southwest Chopped Salad with Salsa Vinaigrette

Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some… continue reading »

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