Category Archives: Vegetables

Watermelon Jicama Salad with Queso Fresco and Honey-Lime Vinaigrette

Watermelon Jicama Salad with Queso Fresco and Honey-Lime Vinaigrette | www.tasteloveandnourish.com

Watermelon, so sweet and juicy, is one of my favorite parts of summer. We usually just cut them up and eat them as is, but while trying to come up with a cooling and refreshing salad idea, I knew I needed to pair it with…well, this attractive guy…

Jicama | Watermelon and Jicama Salad with Queso Fresco and Honey-Lime Vinaigrette

If you’ve never tried jicama, you need to pick one up! Jicama is a root, native to Mexico, with a slightly sweet flavor, sometimes compared to a cross between pear and potato. It’s crisp and refreshing. While not a nutritional powerhouse, it is a great source of fiber, Vitamin C and potassium. Jicama is best eaten raw. Be sure to peel it with a sharp peeler, then slice into thin slices.

Watermelon Jicama Salad with Queso Fresco and Honey-Lime Vinaigrette | www.tasteloveandnourish.com

Watermelon Jicama Salad with Queso Fresco
and Honey-Lime Vinaigrette

4 cups watermelon, cubed
1 cup jicama, sliced thinly
1/2 cup queso fresco, crumbled
1/4 cup pepitas
coarse sea salt
basil leaves (optional)

Honey-Lime Vinaigrette

2 tablespoons fresh lime juice
1 tablespoon honey
1 tablespoon extra virgin olive oil
sea salt
black pepper

Whisk the vinaigrette ingredients in a small bowl to combine and set aside.

Arrange the watermelon and jicama on two dinner plates. Sprinkle each with the queso fresco and pepitas. Divide the dressing between both salads. Sprinkle just a pinch of coarse sea salt over each.

Serves 2

Watermelon and Jicama Salad with Queso Fresco and Honey-Lime Vinaigrette | www.tasteloveandnourish.com

Some other delicious recipes using jicama…

Red Cabbage Salad with Jicama and Peppers from The First Year
Blueberry Strawberry & Jicama Salsa from Two Peas and Their Pod
Jicama Mango and Carrot Salad from Aggie’s Kitchen
Fiesta Chicken Tacos with Mango and Jicama Salad from Taste and Tell

Cucumber Pear and Kale Restore Juice

Cucumber Pear and Kale Restore Juice by Taste Love & Nourish

We make a lot of smoothies in my house and I love them, but sometimes I actually crave juices. Sounds crazy, I know, especially if you haven’t tasted a green juice. I have to say though, if you do, I think you’ll be surprised by how fruity and refreshing green juices can be. There are so many opinions on juicing and debate over how nutritious they really are, but I look at them as a great way to get veggies and fruits into your day. I don’t feel that juices should supplement eating whole fruit or vegetables, but they make a great addition. I sometimes start the day off with a green juice for breakfast. It leaves me feeling light, refreshed and restored.

This particular combination is really delicious. The pear adds just enough sweetness without being overpowering. Kale is one of the most nutritious greens, adding lots of Vitamins A, B6 and K and even minerals like calcium and iron and potassium. Then there’s the cucumber. Cucumber is a wonderful addition to juices. It’s made up of ninety-six percent water, so it really adds to the volume of your juice, but it also contains electrolytes and minerals that are so good for you. Finally, I love adding lemon to my juices. Not only does it give a bit of a boost of Vitamin C, its citrusy tang perks up the flavors of the greens and balances out the sweetness.

Cucumber Pear and Kale Restore Juice by Taste Love & Nourish

So, with all of this juicing and smoothie drinking we do, you can imagine how many straws we go through. I mean, it’s a bit contradictory to put so much effort in doing something so healthy for our body, only to fill our landfills with plastic straws. Did you know that plastic straws are one of the largest component of plastic pollution? They are also one of the top ten items found during beach clean ups. I’ve tried using paper straws, but honestly, as pretty and decorative as they can be, I find them really unpalatable to drink from. So, when I received a message recently from Glass Dharma asking if I’d like to try their glass straws, I was intrigued! As soon as I tried one, I knew I wanted to work with them and to share their product with you. I love the selection of straws they carry. There are a variety of diameters, lengths and even bent and decorative straws. They have a great feel when using them without altering the flavor of your drink the way paper straws seem to.

Cucumber Pear and Kale Restore Juice by Taste Love & Nourish

I really do have a lot of admiration for the people at Glass Dharma. They are the original creators of glass straws and have been doing so since 2007. The straws are made in the United States of the strongest glass commercially available. They also give you a one hundred percent satisfaction guarantee and a lifetime guarantee against breakage!

Cucumber Pear and Kale Restore Juice by Taste Love & Nourish

Glass Dharma would like to give one of you a $25.00 gift code to purchase the straws of your choice! Enter below!

Cucumber Pear and Kale Restore Juice

1/2 large cucumber, about 5 to 6 inches, peeled unless organic or home-grown
1 large pear, peeled unless organic and seeds removed
4 large stalks organic kale
1/2 lemon

Place the cucumber, pear and kale into your juicer and juice according to manufacturer’s directions. You can peel the lemon and juice that in your juicer as well, or simply use a reamer or citrus juicer. Drink immediately for the most nutritional benefit or store in a sealed jar for one day.

 

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Cumber Pear and Kale Restore Juice by Taste Love & Nourish

This is a sponsored post written by me on behalf of Glass Dharma. I was compensated for my work. All opinions and text are one hundred percent my own.