Tag Archives: beans

Beluga Lentil Salad with Hearts of Palm and Avocado - this power salad is packed with awesome flavors topped with a citrusy dressing. | @tasteLUVnourish on www.tasteloveandnourish.com

June 26, 2013 | 8 Comments
Beluga Lentil Salad with Hearts of Palm and Avocado

My son commented the other day that I’m kind of like those women who obsessively buy shoes, except, I buy food. I just looked at him blankly and said…nothing. Nope, no comeback for that one. I do need to work on my shopping skills. I just get so excited by fresh, beautiful produce, seafood, meats… continue reading »

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Black Bean and Lentil Chili | @tasteLUVnourish | #chili #blackbean #lentil #vegetarian #vegan

April 15, 2013 | 61 Comments
Black Bean and Lentil Chili

Many years ago, a good friend of ours had a chili cook-off party. It was a blast! We all brought our own versions of chili and blindly taste-tested. Blindly, in that we didn’t know who’s was who’s…but there were margaritas involved! It was interesting to see the different interpretations of what we all refer to… continue reading »

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Harvest Grains and Veggies Salad - a delicious mix of grains and veggies with a fresh lemony dressing. Packs up wonderfully for lunch! | @tasteLUVnourish

January 10, 2013 | 12 Comments
Harvest Grains and Veggie Salad

I love this type of salad.  The mix of grains and vegetables combined with its lemony dressing is satisfying as a side dish or a meal in itself. I used a package of Trader Joe’s Harvest Grains Blend.  It’s a mix of Israeli couscous, orzo, baby garbanzo beans and red quinoa.  If you can’t get… continue reading »

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16 Bean and Kale Soup - healthy comfort food! | @tasteLUVnourish

December 31, 2012 | 14 Comments
16 Bean and Kale Soup

There are some who believe that eating beans on New Year’s Day can bring you good fortune for the year ahead.  Beans are said to represent coins. I can’t promise you will win the lottery this year, but I do know that this soup is really good for you and it tastes really good! I… continue reading »

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Foul Medames - a delicious, healthy and protein packed meal made with fava beans and topped with an egg. | @tasteLUVnourish on TasteLoveAndNourish.com

November 16, 2012 | 4 Comments
Foul Medames

My Armenian family all grew up in Egypt.  They came to the United States a few years before I was born, so we ate quite “globally.”  There was certainly a lot of Egyptian influence in our home.  One of my Dad’s favorite breakfast dishes was foul (pronounced fool).  I like it for breakfast, lunch or… continue reading »

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