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    If you love bold Mediterranean flavors, the feta cheese, Kalamata olives, tomatoes and roasted red peppers in this simple and fluffy omelet are calling your name. | @tasteLUVnourish | Vegetarian | Gluten Free
    February 12, 2017

    Mediterranean Omelet

    By Caroline On February 12, 2017 · 4 Comments · In Breakfast
    This simple Mediterranean Omelet or Omelette (both are correct), whips up quicker than you’d imagine. If you love bold Mediterranean flavors, the feta cheese, Kalamata olives, tomatoes and roasted red peppers in this fluffy omelet are calling your name. I love breakfast. So much. The thing is, it needs to happen after I’ve made my [...]
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    Asparagus and Swiss Phyllo Quiche - this crowd favorite is so much easier than using a traditional crust and is a lighter, lower-carb version that tastes crazy delicious! @tasteLUVnourish
    March 25, 2016

    Asparagus and Swiss Phyllo Quiche

    By Caroline On March 25, 2016 · 18 Comments · In Breakfast, Dinner, Lunch, Vegetables
    I haven’t made a quiche in years.  There was a time when I’d make it often, but that phase burnt itself out along with its heavy and time consuming pie crust.  Replacing it with phyllo has always been in the back of my mind, but I always wondered if it could stand up to the filling [...]
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    Asparagus Tomato and Cheddar Frittata - this recipe could not be more simple. Perfect for breakfast, brunch or dinner. Use your favorite ingredients with this simple method. | @tasteLUVnourish on TasteLoveAndNourish.com
    May 8, 2015

    Asparagus Tomato and Cheddar Frittata

    By Caroline On May 8, 2015 · 4 Comments · In Breakfast, Dinner, Holiday, Lunch
    The most exhausting, emotional and all-consuming job I’ve ever had is being a Mom. It’s funny, because the one thing in my life that I’m most passionate about, I find the most rewarding and am the most proud of is being a Mom. Yes, in between, there are days I’d like to crawl under a [...]
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    Apple Butter Danish Ring with Apple Spice Glaze | @tasteLUVnourish on www.tasteloveandnourish.com
    July 17, 2013

    Apple Butter Danish Ring with Apple Spice Glaze

    By Caroline On July 17, 2013 · 13 Comments · In Breads and Muffins, Breakfast, Dessert
    My Mom knows all about my love affair with danish. Not just any danish, but those rings of delicate and eggy pastry that are filled with cinnamon goodness and studded with buttery walnuts all topped with a sweet glaze. Sigh. Every single time I go visit her, she says, “Guess what I bought for you?” [...]
    Read More »13 comments
     
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      Welcome

      My name is Caroline.
      I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. I believe in using seasonal, fresh and whole, unprocessed foods to create recipes that are simply delicious. I feel strongly that clean eating really can be decadent and gratifying.

    • Favorite Snacks + Treats

      • Fresh Cherry and Almond Paste Scones
      • Gluten Free Scottish Oat Scones This Gluten Free Scottish Oat Scones recipe is AMAZING! Simply adapts to non-gluten free. These are my family's favorite weekend breakfast! | Gluten Free | Vegetarian | @tasteLUVnourish
      • Maple Apple Crunchy Superfood Granola Maple Apple Crunchy Superfood Granola - it's a mouthful, but this granola is packed with so many yummy superfoods and a fantastic crunch! We LOVE the bits of baked apple chips…they are amazing! | @tasteLUVnourish
      • Salsa Fresca Salsa Fresca - super easy salsa made with the freshest ingredients! | @tasteLUVnourish on TasteLoveAndNourish.com
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