Tag Archives: healthy

Almond Cookies - chewy on the inside and crisp on the outside, these are my favorite cookie! Naturally gluten free. | @tasteLUVnourish

Almond Cookies

I’ve been meaning to share these almond cookies with you for the longest time. For so many reasons, they are just one of my favorites. They come together so simply. No mixer required, just a couple of bowls and a whisk. Isn’t that just the kind of cookie you need right now? I know I… continue reading »

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Gingerbread Smoothie | @tasteLUVnourish | #gingerbread #smoothie

Gingerbread Smoothie

Preparing for the holidays and keeping up with work have gotten the best of me. How do the days get away from us so quickly? I start each day with a completely unrealistic list of “To Do’s” then feel surprisingly baffled by how they didn’t all get done. Sigh. If you’re feeling the same way…first,… continue reading »

Sweet Potato Casserole | @tasteLUVnourish | #sweetpotato #casserole #light @lovemysilk

Sweet Potato Casserole

When I was newly married, my Mom would send me big envelopes filled with recipe clippings she’d find in magazines and newspapers. On them, she’d jot down notes, circling things she liked and crossing out things she didn’t. I never really appreciated those clippings as much as I do now…almost twenty-five years later! In one… continue reading »

Baked Artichoke and Spinach Dip | @tasteLUVnourish | #bakedartichokedip #light

Baked Artichoke and Spinach Dip

Last month, I asked my readers to tell me what guilty pleasure they’d love to see lightened up. Each month, I plan to pick one of you and give your recipe or idea a few tweaks to create something you’ll feel good about eating! This one, submitted by Nadine, caught my eye! Who doesn’t love… continue reading »

Almond Joy Smoothie | @tasteLUVnourish | #almondjoy #smoothie #chocolate #healthy @lovemysilk

Almond Joy Smoothie

I’ve eliminated all added sugar from my diet for the past month and I’ve never felt better. Once you get past the first few days, your cravings really do subside. The thing is, Halloween happened. And there’s that one candy that I think every parent steals from their kid’s stash…Almond Joy. Sigh. I love those… continue reading »

Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish

Southwest Chopped Salad with Salsa Vinaigrette

Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some… continue reading »

Mushroom and Wild Rice Soup | @tasteLUVnourish | #soup #healthy #mushrooms

Mushroom and Wild Rice Soup

You know that moment when you create something wonderful and you just can’t contain yourself? As soon as I tasted this soup, knowing just how much I duped those hefty grams of fat usually found in cream soups, I knew this was going to be a huge hit. Saying nothing of my devious tricks, I… continue reading »