Tag Archives: low fat

Honey Wheat Brown Bread - this hearty bread is slightly sweet and perfect served with a meal. | @tasteLUVnourish on www.tasteloveandnourish.com #threeloaves

Honey Wheat Brown Bread

As someone who focuses so much on food, it pains me to think of anyone being hungry. But, hunger, as we all know, is a huge epidemic. So, when I heard that fellow food blogger, the passionate Jerry Stone, of Cooking Stoned, started the Three Loaves movement, I knew I had to get on board…. continue reading »

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Pear Crisp Smoothie - this smoothie tastes exactly like dessert, but without the fat and empty calories! | @tasteLUVnourish #smoothie #healthy #ad @lovemysilk

Pear Crisp Smoothie

Committing yourself to healthier eating shouldn’t leave you feeling deprived. It’s just about choosing alternatives that are better for you. Desserts call my name from time to time. Sometimes, I can easily ignore their calls, but there are those moments where playing hard-to-get just isn’t working. So, that’s kind of how I got started turning… continue reading »

Coconut Almond Quinoa Granola - perfect for topping yogurt, with milk or just by the handful! | @tasteLUVnourish

Coconut Almond Quinoa Granola

So, I may have eaten my weight in cookies this past week, but, the one thing I can always count on to keep me on track is breakfast. With the exception of some special weekend breakfasts, most mornings begin with yogurt, fresh fruit and just a little something crunchy. Usually, I go with plain, unsweetened… continue reading »

Almond Cookies - chewy on the inside and crisp on the outside, these are my favorite cookie! Naturally gluten free. | @tasteLUVnourish

Almond Cookies

I’ve been meaning to share these almond cookies with you for the longest time. For so many reasons, they are just one of my favorites. They come together so simply. No mixer required, just a couple of bowls and a whisk. Isn’t that just the kind of cookie you need right now? I know I… continue reading »

Gingerbread Smoothie | @tasteLUVnourish | #gingerbread #smoothie

Gingerbread Smoothie

Preparing for the holidays and keeping up with work have gotten the best of me. How do the days get away from us so quickly? I start each day with a completely unrealistic list of “To Do’s” then feel surprisingly baffled by how they didn’t all get done. Sigh. If you’re feeling the same way…first,… continue reading »

Sweet Potato Casserole | @tasteLUVnourish | #sweetpotato #casserole #light @lovemysilk

Sweet Potato Casserole

When I was newly married, my Mom would send me big envelopes filled with recipe clippings she’d find in magazines and newspapers. On them, she’d jot down notes, circling things she liked and crossing out things she didn’t. I never really appreciated those clippings as much as I do now…almost twenty-five years later! In one… continue reading »

Almond Joy Smoothie | @tasteLUVnourish | #almondjoy #smoothie #chocolate #healthy @lovemysilk

Almond Joy Smoothie

I’ve eliminated all added sugar from my diet for the past month and I’ve never felt better. Once you get past the first few days, your cravings really do subside. The thing is, Halloween happened. And there’s that one candy that I think every parent steals from their kid’s stash…Almond Joy. Sigh. I love those… continue reading »