Tag Archives: lunch

Ricotta Salata and Olive Grilled Flatbread with Kale Italia - this crisp flatbread combines the most delicious tangy, salty and fresh flavors of summer. Break out the grill or use an indoor grill pan. | @tasteLUVnourish on TasteLoveAndNourish.com

June 11, 2015 | 10 Comments
Ricotta Salata and Olive Grilled Flatbread with Kale Italia

One of the things my daughter loves most about summer, is being home for lunch. Truly. She’s a girl after my own heart. She loves spending time in the kitchen with me creating healthy and delicious lunches. This amazing flatbread was our latest creation and it looks like this is going to be our favorite… continue reading »

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Asparagus Tomato and Cheddar Frittata - this recipe could not be more simple. Perfect for breakfast, brunch or dinner. Use your favorite ingredients with this simple method. | @tasteLUVnourish on TasteLoveAndNourish.com

May 8, 2015 | 4 Comments
Asparagus Tomato and Cheddar Frittata

The most exhausting, emotional and all-consuming job I’ve ever had is being a Mom. It’s funny, because the one thing in my life that I’m most passionate about, I find the most rewarding and am the most proud of is being a Mom. Yes, in between, there are days I’d like to crawl under a… continue reading »

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This Strawberry Papaya Salad is loaded with amazing flavors! I love the sweetness from the fruit balanced with the tanginess of the dressing and blue cheese. The added sumac to the lemony vinaigrette enhances the flavors so much. From @tasteLUVnourish on TasteLoveAndNourish.com

April 17, 2015 | 7 Comments
Strawberry Papaya Salad

If there’s one thing that can distract me from any stress in my life, it’s being in the kitchen. Two people that I love dearly have not been feeling very well lately. Not having the power to wave a magic wand to make them all better is frustrating. So, I tend to head toward the… continue reading »

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Thai Cashew Chicken and Mango Salad - this salad is full of so many great flavors and textures. | @tasteLUVnourish on TasteLoveAndNourish.com

February 23, 2015 | 6 Comments
Thai Cashew Chicken and Mango Salad

Salads that pass as a complete meal make me more happy than I can tell you. Especially when things get busy and getting take-out becomes tempting. I love that I can make the dressing, chop a few things or even grill some chicken ahead of time, then just put it all together in the evening…. continue reading »

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Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish

November 4, 2014 | 8 Comments
Southwest Chopped Salad with Salsa Vinaigrette

Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some… continue reading »

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