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    This Vegetable Cacciatore with Soft Polenta is incredible! All of the flavors of a traditional cacciatore and served over creamy soft polenta. I love this easy recipe! Vegan and gluten free options. | @tasteLUVnourish
    February 2, 2016

    Vegetable Cacciatore with Soft Polenta

    By Caroline On February 2, 2016 · 4 Comments · In Dinner, Vegetables
    When my husband and I were first married, we each had our own dishes that we claimed as our specialty. One of his, was chicken cacciatore. From what I remember, he made it well and it was his thing. Until one day, I made it. I may have insulted him by stepping over that line, but, [...]
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    Quinoa and Chestnut Stuffing - this quinoa stuffing with sweet roasted chestnuts and golden raisins is such a delicious alternative to traditional stuffing! | @tasteLUVnourish on TasteLoveAndNourish.com
    November 17, 2015

    Quinoa and Chestnut Stuffing

    By Caroline On November 17, 2015 · 5 Comments · In Dinner, Holiday, Sides
    How often can you say, “This is how I hoped it would be?”  I’ve said it twice in the past few days, so I’m feeling really thankful right now. First, welcome to my new and updated site! I’m super excited for you all to browse through and see what’s new! You’ll find that searching for recipes is [...]
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    Black Rice Tabbouleh with Chickpeas Feta and Pistachios - black rice adds so much nutty nutrition along with hearty chickpeas, tangy feta and crunchy pistachios! | @tasteLUVnourish on TasteLoveAndNourish.com
    June 3, 2015

    Black Rice Tabbouleh with Chickpeas Feta and Pistachios

    By Caroline On June 3, 2015 · 16 Comments · In Dinner, Lunch, Salads, Sides, Vegetables
    Kind words can be short and easy to speak, but their echoes are truly endless. ~ Mother Teresa I recently reconnected with an old friend that I haven’t seen in years. Running into her was such a fabulous surprise! We’ve got a lot of catching up to do. Between our children, careers and lives, so [...]
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    This Strawberry Papaya Salad is loaded with amazing flavors! I love the sweetness from the fruit balanced with the tanginess of the dressing and blue cheese. The added sumac to the lemony vinaigrette enhances the flavors so much. From @tasteLUVnourish on TasteLoveAndNourish.com
    April 17, 2015

    Strawberry Papaya Salad

    By Caroline On April 17, 2015 · 9 Comments · In Appetizers, Dinner, Lunch, Salads, Sides, Vegetables
    If there’s one thing that can distract me from any stress in my life, it’s being in the kitchen. Two people that I love dearly have not been feeling very well lately. Not having the power to wave a magic wand to make them all better is frustrating. So, I tend to head toward the [...]
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    White Bean and Chicken Chili - So delicious, healthy and easy with a great spicy kick! | From @tasteLUVnourish on TasteLoveAndNourish.com
    February 28, 2015

    White Bean and Chicken Chili

    By Caroline On February 28, 2015 · 11 Comments · In Dinner
    This winter’s weather has been simply frigid. I know the end is in sight, but right now, it’s 12 degrees outside my window! Truly, I don’t really mind the cold. I mean, there are a lot more great hair days in the winter! Haha, no really! And I do love wearing cozy sweaters and scarves, [...]
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    Thai Cashew Chicken and Mango Salad - this salad is full of so many great flavors and textures. | @tasteLUVnourish on TasteLoveAndNourish.com
    February 23, 2015

    Thai Cashew Chicken and Mango Salad

    By Caroline On February 23, 2015 · 6 Comments · In Appetizers, Dinner, Lunch, Salads, Sides
    Salads that pass as a complete meal make me more happy than I can tell you. Especially when things get busy and getting take-out becomes tempting. I love that I can make the dressing, chop a few things or even grill some chicken ahead of time, then just put it all together in the evening. [...]
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    Southwest Chopped Salad with Salsa Vinaigrette | @tasteLUVnourish
    November 4, 2014

    Southwest Chopped Salad with Salsa Vinaigrette

    By Caroline On November 4, 2014 · 8 Comments · In Dinner, Lunch, Salads, Vegetables
    Meals have been challenging in my house lately. My daughter is back to being a pescatarian. She no longer eats meat, only seafood. Then, my son and I have eliminated flour and sugar from our diets completely, to rule out some health issues. My husband? Oh, he’s still eating donuts! So, what works for some [...]
    Read More »8 comments
    Mushroom and Wild Rice Soup | @tasteLUVnourish | #soup #healthy #mushrooms
    October 26, 2014

    Mushroom and Wild Rice Soup

    By Caroline On October 26, 2014 · Add Comment · In Dinner, Giveaway, Lunch, Soups, Vegetables
    You know that moment when you create something wonderful and you just can’t contain yourself? As soon as I tasted this soup, knowing just how much I duped those hefty grams of fat usually found in cream soups, I knew this was going to be a huge hit. Saying nothing of my devious tricks, I [...]
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    Coq au Vin Blanc - this may be the most delicious chicken dish you've ever made. | @tasteLUVnourish
    October 3, 2014

    Coq au Vin Blanc

    By Caroline On October 3, 2014 · 73 Comments · In Dinner
    If you asked me to name a dish I’d eat over and over again…it would be this one. Not only for the reasons you may assume. This incredibly warming meal is like a delicious hug in bowl and when the weather turns cool, it makes the entire house smell like home. But, what I also [...]
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    Gazpacho | @tasteLUVnourish | #gazpacho #tomatoes #avocado #cucmber #healthy #vegan #vegetarian #soup
    August 26, 2014

    Gazpacho

    By Caroline On August 26, 2014 · 6 Comments · In Appetizers, Dinner, Lunch, Soups, Vegetables
    While driving the other day, my daughter and I pulled over into a roadside farm stand. There was the sweetest and most adorable older woman proudly arranging her tomatoes. For every basket my eyes landed on, she’d say, “Go ahead and try one!” That sweet lady knows exactly what she’s doing. I walked away with [...]
    Read More »6 comments
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      Welcome

      My name is Caroline.
      I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. I believe in using seasonal, fresh and whole, unprocessed foods to create recipes that are simply delicious. I feel strongly that clean eating really can be decadent and gratifying.

    • Favorite Snacks + Treats

      • Peanut Butter Chocolate Chip Granola This Peanut Butter Chocolate Chip Granola is so delicious! Have it with some milk in a bowl, over yogurt, ice-cream or just by the handful! It's addicting! From @tasteLUVnourish on tasteloveandnourish.com
      • Blueberry Blender Donuts My family devoured these yummy Blueberry Blender Donuts! Love how easy they are to whip up in the blender! So happy they are gluten-free, made without flour or refined sugar! TasteLoveAndNourish.com
      • Baked Artichoke and Spinach Dip Baked Artichoke and Spinach Dip | @tasteLUVnourish | #bakedartichokedip #light
      • Pear Crisp Smoothie Pear Crisp Smoothie - this smoothie tastes exactly like dessert, but without the fat and empty calories! | @tasteLUVnourish #smoothie #healthy #ad @lovemysilk
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