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    Roasted Asparagus and Lemon - perfectly simple and so delicious! This easy recipe is my favorite! @tasteLUVnourish
    March 6, 2016

    Roasted Asparagus and Lemon

    By Caroline On March 6, 2016 · 4 Comments · In Dinner, Sides, Vegetables
    Friends, I am on such a roasting kick. Have you noticed? Roasting is just the simplest method of cooking and yields the tastiest flavor. So, when life gets busy…and you know it does…roasting everything is a perfectly acceptable sneaky short-cut. When a recipe is this simple, ingredients become even more important. When shopping for asparagus, [...]
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    Five-Spice Roasted Butternut Squash | @tasteLUVnourish
    October 15, 2014

    Five-Spice Roasted Butternut Squash

    By Caroline On October 15, 2014 · 7 Comments · In Dinner, Sides, Vegetables
    I’ve had a bottle of Chinese Five-Spice powder in my cabinet for longer than I’ll admit. Let’s just say, it’s probably been in there way too long. I’m sure I had wonderful plans for it when I bought it. But, that jar has only gone as far as being opened long enough for me to [...]
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    Baby Arugula Butternut Salad with Maple Vinaigrette | @tasteLUVnourish | #salad #butternut #apple #maple #walnut #healthy #superfoods
    September 16, 2014

    Baby Arugula Butternut Salad with Maple Vinaigrette

    By Caroline On September 16, 2014 · 4 Comments · In Lunch, Salads, Vegetables
    This salad has become my newest favorite! It combines so many great fall flavors with the added bonus of being packed with superfoods! The peppery arugula against the sweet roasted butternut squash, crisp fall apples, sweet and tangy cranberries and the buttery crunch from maple roasted walnuts will make this your new favorite too! I’m [...]
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    Rotisserie Inspired Roasted Chicken - a reader favorite with a no-fail roasted method. | @tasteLUVnourish
    October 28, 2013

    Rotisserie Inspired Roasted Chicken

    By Caroline On October 28, 2013 · 36 Comments · In Dinner
    Rotisserie chicken from the market was always my Mom’s backup plan for dinner. It didn’t happen often, but when it did…I loved it! The combination of spices, the crispy skin and the perfectly cooked chicken made me happy. I have been roasting my own chicken this way for years. I wanted to recreate those great [...]
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    October 16, 2013

    Butternut and Cranberry Freekeh Salad

    By Caroline On October 16, 2013 · 8 Comments · In Holiday, Lunch, Salads, Sides, Vegetables
    Hang on, we’re about to get freekeh! OK, so it’s actually pronounced freek-ah, but I’m seldom funny, so let’s just go with it. Freekeh is an ancient grain, full of beneficial nutrients. It is high in fiber, protein and calcium and it even has probiotic properties. Pretty impressive, huh? Even though Freekeh has been around [...]
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    Roasted Herbs de Provence Chicken This simple recipe is my family's favorite roasted chicken. This is a no fail method of roasting a chicken to perfection! | @tasteLUVnourish on www.tasteloveandnourish.com
    April 30, 2013

    Roasted Herbs de Provence Chicken

    By Caroline On April 30, 2013 · 23 Comments · In Dinner
    I love roasting whole chickens. They are kind of like a blank palette. By just adding your favorite flavors together and following some basics, it becomes almost fool-proof. I like to try new things all of the time, but this is pretty much my basic standard roasted chicken. It’s herby and flavorful, but not overpoweringly [...]
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    Roasted Balsamic Chicken with Artichoke with tiny potatoes sautéed with garlic and arugula. Fast, easy and impressive. | From @tasteLUVnourish on www.tasteloveandnourish.com
    February 26, 2013

    Roasted Balsamic Chicken with Artichoke

    By Caroline On February 26, 2013 · Add Comment · In Dinner, Vegetables
    This is one of those dinners that looks like you fussed, but…you didn’t. You probably already have a lot of these things in your cabinets and fridge. There is a lot of flavor in this dish, but they all compliment each other. I love the bits of sweetness from the currants and the sun dried [...]
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    Roasted Tomatoes - turns the most tasteless off-season tomatoes into full-of-flavor, tasty treats! Great with pastas, sandwiches, served with cheeses. | @tasteLUVnourish on TasteLoveAndNourish.com
    October 26, 2012

    Roasted Tomatoes

    By Caroline On October 26, 2012 · 2 Comments · In Vegetables
    Do you recognize those guys in that lineup above? You should. We’ve all seen them before…and they are guilty! Guilty of having no taste at all! Off-season tomatoes…sigh. I may be a bit spoiled, living in New Jersey, the Garden State. Our summer vegetables, most especially our tomatoes, are unbelievably good. Summer “Jersey” tomatoes are [...]
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    Orange Glazed Salmon with Roasted Fennel and Red Potatoes | @tasteLUVnourish on TasteLoveAndNourish.com
    October 18, 2012

    Orange Glazed Salmon with Roasted Fennel and Red Potatoes

    By Caroline On October 18, 2012 · Add Comment · In Seafood, Vegetables
    My daughter recently announced that she has decided to become…a pescatarian! A what?! Don’t worry. It’s not as scary as it sounds. She just no longer wants to eat anything with legs…fins are fine.  I think it’s commendable and I’ll do whatever it takes to support her. There’s a really bad joke that I’ve debated [...]
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      Welcome

      My name is Caroline.
      I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. I believe in using seasonal, fresh and whole, unprocessed foods to create recipes that are simply delicious. I feel strongly that clean eating really can be decadent and gratifying.

    • Favorite Snacks + Treats

      • Peach and Pecan Yogurt Muffins These Peach and Pecan Yogurt Muffins will become that muffin you’ll make over and over again. Their tender crumb, sweet bits of peaches and buttery pecans create the perfect summer grab-and-go breakfast, afternoon treat or even midnight snack! From @tasteLUVnourish
      • Apple Pie Smoothie Two Ways Make this Apple Pie Smoothie green or not, either way, you'll love just how much these taste like dessert, without being loaded with fat and empty calories! | @tasteLUVnourish
      • Peach Berry Protein Smoothie Bowl Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
      • Balsamic Roasted Grapes with Brie Balsamic Roasted Grapes served with Brie or you favorite cheese makes an easy and delicious appetizer. @tasteLUVnourish
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