Tag Archives: snack

Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com

February 9, 2015 | 35 Comments
Carrot Cake Smoothie

I love creating new smoothies, but, to be honest, I’ve had a love-hate relationship with my blender for years. You may remember how I’ve had to fight with it to get a nice, thick smoothie. The other issue was my blender’s inability to process harder, more dense ingredients and give me a smooth and silky… continue reading »

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Pear Crisp Smoothie - this smoothie tastes exactly like dessert, but without the fat and empty calories! | @tasteLUVnourish #smoothie #healthy #ad @lovemysilk

January 15, 2015 | 7 Comments
Pear Crisp Smoothie

Committing yourself to healthier eating shouldn’t leave you feeling deprived. It’s just about choosing alternatives that are better for you. Desserts call my name from time to time. Sometimes, I can easily ignore their calls, but there are those moments where playing hard-to-get just isn’t working. So, that’s kind of how I got started turning… continue reading »

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Coconut Almond Quinoa Granola - perfect for topping yogurt, with milk or just by the handful! | @tasteLUVnourish

December 25, 2014 |
Coconut Almond Quinoa Granola

So, I may have eaten my weight in cookies this past week, but, the one thing I can always count on to keep me on track is breakfast. With the exception of some special weekend breakfasts, most mornings begin with yogurt, fresh fruit and just a little something crunchy. Usually, I go with plain, unsweetened… continue reading »

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Cinnamon Nog Twist Bread | @tasteLUVnourish | #bread #nog #holiday @lovemysilk

December 11, 2014 |
Cinnamon Nog Twist Bread

This time of the year, we are all about baking, aren’t we? And the thing is, when you’re talking about holiday baking, you want it be pretty too. That’s why I’m so excited to share this bread with you. It tastes incredible, with the flavors of a cinnamon spiced nog and it’s so light and… continue reading »

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Gingerbread Smoothie | @tasteLUVnourish | #gingerbread #smoothie

December 6, 2014 | 7 Comments
Gingerbread Smoothie

Preparing for the holidays and keeping up with work have gotten the best of me. How do the days get away from us so quickly? I start each day with a completely unrealistic list of “To Do’s” then feel surprisingly baffled by how they didn’t all get done. Sigh. If you’re feeling the same way…first,… continue reading »

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Cranberry Orange Soda Bread | @tasteLUVnourish | #cranberry #orange #sodabread

November 25, 2014 | 6 Comments
Cranberry Orange Soda Bread

This time of the year really makes me pause. We have so many milestones during this season, good and bad, but they all make me so thankful for what we have and for what we’ve had. Honestly, right now, I can say that I’ve never been more thankful or more happy. I’m blessed with the… continue reading »

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Baked Artichoke and Spinach Dip | @tasteLUVnourish | #bakedartichokedip #light

November 11, 2014 | 4 Comments
Baked Artichoke and Spinach Dip

Last month, I asked my readers to tell me what guilty pleasure they’d love to see lightened up. Each month, I plan to pick one of you and give your recipe or idea a few tweaks to create something you’ll feel good about eating! This one, submitted by Nadine, caught my eye! Who doesn’t love… continue reading »

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