Tag Archives: snack

Pear Crisp Smoothie - this smoothie tastes exactly like dessert, but without the fat and empty calories! | @tasteLUVnourish #smoothie #healthy #ad @lovemysilk

Pear Crisp Smoothie

Committing yourself to healthier eating shouldn’t leave you feeling deprived. It’s just about choosing alternatives that are better for you. Desserts call my name from time to time. Sometimes, I can easily ignore their calls, but there are those moments where playing hard-to-get just isn’t working. So, that’s kind of how I got started turning… continue reading »

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Coconut Almond Quinoa Granola - perfect for topping yogurt, with milk or just by the handful! | @tasteLUVnourish

Coconut Almond Quinoa Granola

So, I may have eaten my weight in cookies this past week, but, the one thing I can always count on to keep me on track is breakfast. With the exception of some special weekend breakfasts, most mornings begin with yogurt, fresh fruit and just a little something crunchy. Usually, I go with plain, unsweetened… continue reading »

Cinnamon Nog Twist Bread | @tasteLUVnourish | #bread #nog #holiday @lovemysilk

Cinnamon Nog Twist Bread

This time of the year, we are all about baking, aren’t we? And the thing is, when you’re talking about holiday baking, you want it be pretty too. That’s why I’m so excited to share this bread with you. It tastes incredible, with the flavors of a cinnamon spiced nog and it’s so light and… continue reading »

Gingerbread Smoothie | @tasteLUVnourish | #gingerbread #smoothie

Gingerbread Smoothie

Preparing for the holidays and keeping up with work have gotten the best of me. How do the days get away from us so quickly? I start each day with a completely unrealistic list of “To Do’s” then feel surprisingly baffled by how they didn’t all get done. Sigh. If you’re feeling the same way…first,… continue reading »

Cranberry Orange Soda Bread | @tasteLUVnourish | #cranberry #orange #sodabread

Cranberry Orange Soda Bread

This time of the year really makes me pause. We have so many milestones during this season, good and bad, but they all make me so thankful for what we have and for what we’ve had. Honestly, right now, I can say that I’ve never been more thankful or more happy. I’m blessed with the… continue reading »

Baked Artichoke and Spinach Dip | @tasteLUVnourish | #bakedartichokedip #light

Baked Artichoke and Spinach Dip

Last month, I asked my readers to tell me what guilty pleasure they’d love to see lightened up. Each month, I plan to pick one of you and give your recipe or idea a few tweaks to create something you’ll feel good about eating! This one, submitted by Nadine, caught my eye! Who doesn’t love… continue reading »

Almond Joy Smoothie | @tasteLUVnourish | #almondjoy #smoothie #chocolate #healthy @lovemysilk

Almond Joy Smoothie

I’ve eliminated all added sugar from my diet for the past month and I’ve never felt better. Once you get past the first few days, your cravings really do subside. The thing is, Halloween happened. And there’s that one candy that I think every parent steals from their kid’s stash…Almond Joy. Sigh. I love those… continue reading »