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Lunch

This Coconut Jalapeño Corn Soup is silky and sweet, with hints of jalapeño. The pop of sweet corn kernels make a perfect garnish! I love this trick to get the most flavor from fresh summer corn! @tasteLUVnourish

Coconut Jalapeño Corn Soup

Baby Arugula and Strawberry Salad with Feta-this beautiful salad covers the spectrum of flavors and is a perfect pot luck favorite! From Caroline at Taste Love and Nourish

Baby Arugula and Strawberry Salad with Feta

Lemon Dijon Potato Salad - this light potato salad is loaded with flavor from lemons, mustard, crunchy walnuts on a bed of baby arugula. This vegan recipe is a perfect potluck favorite! @tasteLUVnourish

Lemon Dijon Potato Salad

Asparagus and Swiss Phyllo Quiche - this crowd favorite is so much easier than using a traditional crust and is a lighter, lower-carb version that tastes crazy delicious! @tasteLUVnourish

Asparagus and Swiss Phyllo Quiche

Escarole and Cannellini Bean Soup in Parmesan Broth - this recipe is amazing! Escarole and cannellini beans simmered in a light Parmesan broth then topped off with some lemon and more Parmesan. | @tasteLUVnourish

Escarole and Cannellini Bean Soup in Parmesan Broth

This crunchy Red Cabbage and Brussels Sprouts Slaw is my family's favorite salad! It's absolutely loaded with pecans, sunflower seeds, sweet apple slices and crumbles of blue cheese and topped with a Dijon Maple Vinaigrette. | @tasteLUVnourish

Red Cabbage and Brussels Sprouts Slaw

Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com

Broccoli Rabe (Rapini) with Garlic, Vegan Parmesan and Lemon

Mixed Greens with Roasted Italian Plums - these roasted plums add the most delicious flavor to this early fall salad topped with bits of creamy goat cheese and toasted buttery pine nuts. | @tasteLUVnourish on TasteLoveAndNourish.com

Mixed Greens with Roasted Italian Plums

Chickpea Smash Sandwich - my most favorite sandwich! | @tasteLUVnourish

Chickpea Smash Sandwich

Ricotta Salata and Olive Grilled Flatbread with Kale Italia - this crisp flatbread combines the most delicious tangy, salty and fresh flavors of summer. Break out the grill or use an indoor grill pan. | @tasteLUVnourish on TasteLoveAndNourish.com

Ricotta Salata and Olive Grilled Flatbread with Kale Italia

Black Rice Tabbouleh with Chickpeas Feta and Pistachios - black rice adds so much nutty nutrition along with hearty chickpeas, tangy feta and crunchy pistachios! | @tasteLUVnourish on TasteLoveAndNourish.com

Black Rice Tabbouleh with Chickpeas Feta and Pistachios

Asparagus Tomato and Cheddar Frittata - this recipe could not be more simple. Perfect for breakfast, brunch or dinner. Use your favorite ingredients with this simple method. | @tasteLUVnourish on TasteLoveAndNourish.com

Asparagus Tomato and Cheddar Frittata

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Fall Favorites

Seeded Soda Bread - This simple Seeded Soda Bread recipe yeilds a homey, delicious loaf speckled with nutty seeds and just a touch of golden raisins. So perfect with a bit of marmalade or just on its own. Plus, this bread has a bit of an unusual surprise… www.tasteloveandnourish.com #sodabread #seeded #wholewheat #irish #stpatricksday #flax #hemp #sunflower #sesame #easy #recipe #bread #vegan #tasteloveandnourish
Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish
Mushroom Miso Gravy over Garlic Mashed Potatoes - This flavorful Mushroom Miso Gravy recipe over the tastiest Garlic Mashed Potatoes makes the most cozy and simple meal.  #vegan #vegetarian #glutenfree #dinner #mushrooms #gravy #mashedpotatoes #comfortfood #hearty #healthy #recipe #tasteloveandnourish
Spinach and Artichoke Stuffed Mushrooms - These simple stuffed mushrooms make a delicious appetizer or tasty dinner. www.tasteloveandnourish.com #vegan #vegetarian #glutenfreeoptions #appetizer #dinner #recipe #easy #healthy #tasteloveandnourish
Tortilla Soup - You will love this spicy, smokey, flavorful soup topped with buttery avocado, crisp tortilla strips, fresh cilantro and citrusy lime. This easy soup makes a quick and delicious dinner. #tortilla #soup #vegan #vegetarian #glutenfree #easy #healthy #onepot #dinner #recipe #tasteloveandnourish

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