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lunch

Tortilla Soup - You will love this spicy, smokey, flavorful soup topped with buttery avocado, crisp tortilla strips, fresh cilantro and citrusy lime. This easy soup makes a quick and delicious dinner. #tortilla #soup #vegan #vegetarian #glutenfree #easy #healthy #onepot #dinner #recipe #tasteloveandnourish

Tortilla Soup

Made with both edamame and avocado, this guacamole is lower in fat and has a boost of protein compared to traditional guac. Serve this with veggies, tortilla chips or use as a spread on wraps and sandwiches. #edamame #avocado #guacamole #healthy #easy #protein #vegan #glutenfree #appetizer #spread #lunch #snack #recipe #tasteloveandnourish From www.tasteloveandnourish.com

Edamame Guacamole

YUM! Roasted Autumn Harvest Salad is so delicious with sweet roasted pears, butternut squash and even roasted fresh cranberries! Top with some buttery pecans and salty blue cheese and you've got salad perfection! From @tasteLUVnourish #autumn #fall #salad #roasted #pears #butternut #cranberry #pecan #bluecheese #glutenfree #vegetarian #veganoptions www.tasteloveandnourish.com

Roasted Autumn Harvest Salad

Spinach and Kale Salad with Honey Mustard Dressing

Spinach and Kale Salad with Honey Dijon Vinaigrette

This simple, warming Escarole White Bean and Tomato Soup, full of complex flavors, is so nourishing and easily adapts to whatever you've got on hand. Make this your go-to winter soup. Naturally vegan with gluten-free options. From @tasteLUVnourish

Escarole White Bean and Tomato Soup

This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. | @tasteLUVnourish | Vegan | #immigrantfoodstories

Armenian Bulgur Salad (Itch or Eech)

Lemon Dijon Potato Salad - this light potato salad is loaded with flavor from lemons, mustard, crunchy walnuts on a bed of baby arugula. This vegan recipe is a perfect potluck favorite! @tasteLUVnourish

Lemon Dijon Potato Salad

Asparagus and Swiss Phyllo Quiche - this crowd favorite is so much easier than using a traditional crust and is a lighter, lower-carb version that tastes crazy delicious! @tasteLUVnourish

Asparagus and Swiss Phyllo Quiche

This crunchy Red Cabbage and Brussels Sprouts Slaw is my family's favorite salad! It's absolutely loaded with pecans, sunflower seeds, sweet apple slices and crumbles of blue cheese and topped with a Dijon Maple Vinaigrette. | @tasteLUVnourish

Red Cabbage and Brussels Sprouts Slaw

Easy Vegan Vegetable Pad Thai - this easy recipe is my family's favorite! This is such a healthier alternative to take-out! Vegan and Gluten-Free!| @tasteLUVnourish

Easy Vegan Vegetable Pad Thai

This Whole Wheat No-Knead Skillet Bread is so incredibly easy, crusty and delicious! It makes a perfect bread to serve with meals with soft butter or a dish of olive oil. | @tasteLUVnourish on TasteLoveAndNourish.com

Whole Wheat No-Knead Skillet Bread

Mixed Greens with Roasted Italian Plums - these roasted plums add the most delicious flavor to this early fall salad topped with bits of creamy goat cheese and toasted buttery pine nuts. | @tasteLUVnourish on TasteLoveAndNourish.com

Mixed Greens with Roasted Italian Plums

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish
This cozy Vegetable Shepherd's Pie is hearty, delicious comfort food. www.tasteloveandnourish.com #shepherdspie #vegetarian #vegan #comfortfood #casserole #recipe #glutenfreeoptions #dinner
These Baked Raspberry Glazed Dark Chocolate Donuts are so much fun! The glaze is so easy to make, with fresh or frozen raspberries. Perfect for your sweetest Valentine or as a special treat anytime! From @tasteLUVnourish #donuts #doughnuts #baked #chocolate #darkchocolate #raspberry #glaze #recipe #easy #sprinkles #valentinesday #tasteloveandnourish
Greek Salad with Baby Potatoes-if you love Zoe's Kitchen's Greek Salad, you need this easy recipe! Makes a great lunch or dinner! #greeksalad #salad #zoeskitchen #saladdressing #easy #recipe #glutenfree #vegetarian #veganoptions #tasteloveandnourish | www.tasteloveandnourish.com
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish
Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com

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