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maple

Once you try this Creamy Oat Bran Porridge, you may never go back to traditional oatmeal again. This make-ahead breakfast is the nourishment you need to get your mornings going! #breakfast #porridge #oatbran #oats #recipe #glutenfree #vegan #healthy @tasteLUVnourish

Creamy Oat Bran Porridge

If you're looking for a delicious, easy, lower sugar zucchini muffin with perfect texture…ta-da…you've found it! These Zucchini Muffins make a great grab-and-go breakfast or snack. @tasteLUVnourish

Zucchini Muffins

If quick, easy and delicious sound good to you about now…this Baked Butternut Maple Crisp needs to be on your holiday, or even weeknight, dinner table. Sweet, savory and a bit spicy, this may be your holiday go-to. From @tasteLUVnourish

Baked Butternut Maple Crisp

Bump your pumpkin bread up a notch with this Bourbon Glazed Orange Spiced Pumpkin Bread. Fall flavors that will make your mouth super happy, but with a bit less sugar and with heart-healthy fats. Easy, quick and perfect for breakfast, snacks or even dessert! From @tasteLUVnourish #pumpkin #bread #bourbon #glaze #orange #spice #fall #autumn #quickbread #easy #healthy #recipe #tasteloveandnourish #virtualpumpkinparty

Bourbon Glazed Orange Spiced Pumpkin Bread

With just three simple ingredients and a little bit of time, you can have a jar of this easy cherry jam in the fridge.  You'll love it over your morning yogurt, on a buttery slice of toast or even over ice cream. Simple, vegan and made without refined sugar. From @tasteLUVnourish

Easy Cherry Jam

This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish

Strawberry Almond Granola

This vegetarian chili has deep smokey flavors complemented by hints of coffee and chocolate. With a bit of spice and a hint of sweetness, this may become your favorite chili! | @tasteLUVnourish | Vegetarian | Vegan | Gluten-Free

Texas Style Vegetarian Chili

This hot cocoa recipe may be simple, but what you'll end up with is a rich and cozy cup of cocoa made without refined sugar or dairy. |V|GF|DF| @tasteLUVnourish

Simple Hot Cocoa

As simple as beating a couple of eggs, this easy Pumpkin Bread Pudding becomes a perfect fall dessert or sweet breakfast with just minutes of prep. TasteLoveAndNourish.com

Pumpkin Bread Pudding

This simple Whole Wheat Vegan Pancake recipe is my family's new go-to! No one will ever guess they are vegan or made with whole wheat! Fluffy, light and delicious! @tasteLUVnourish

Whole Wheat Vegan Pancakes

Sweet, spicy and a bit tangy, these Thai-inspired cashews are simply addicting! So easy! Whips up in minutes! @tasteLUVnourish

Sweet and Spicy Thai Cashews

This Fresh Cherry Italian Ice is super easy, refreshing and delicious! @tasteLUVnourish

Fresh Cherry Italian Ice

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com
This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free. From @tasteLUVnourish
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish
Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish
This easy Yellow Rice makes a tasty and fragrant side dish with antioxidant rich turmeric and so much flavor. It's deliciously vegan and gluten free! #yellowrice #rice #sidedish #recipe #easysidedish #turmeric #curcumin #tasteloveandnourish @tasteLUVnourish
Hummus - from a girl who grew up eating lots of hummus, this recipe is fantastic! | @tasteLUVnourish

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