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Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish

Vegetable Paella

February 13, 2020 By Caroline 10 Comments

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Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It’s loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining!

Vegan | Gluten FreeTaste Love and Nourish

When my husband and I were first married, paella was a dish we’d make together on special occasions. We’d open a bottle of wine and spend a couple of hours prepping and cooking before devouring it.

Fast forward many years later, and that paella recipe has certainly changed. It went from a very traditional Spanish dish to this incredibly tasty veggie version.

What we love most, is that, even though we’re only using vegetables in this paella, the dish is so incredibly flavorful. Smokey paprika, saffron and some spice from cayenne and a mix of textures from artichoke hearts, green peas, zucchini and shitake mushrooms make this dish completely satisfying.

Tools for making Paella

First, you’ll need a low, wide paella pan like the one below. Traditional paella pans are made of carbon steel, which conducts heat really well. Just be mindful to dry the pan well and lightly rub it with a bit of oil after washing to avoid rusting. I’ve had mine for over ten years and, as you can see, it’s seen many variations of paella.

Paella pan, calasparra rice, paella rice

What gives paella its beautiful color and lends a bright flavor is saffron. Just a little bit goes a long way. I love developing that color with some hot water before adding it to the rice.

Calasparra rice, paella rice, saffron

The key to paella’s smokey flavor is smoked paprika. You can find it in both sweet and hot versions. I’m very partial to the hot one. It’s so delicious and and you can always tame the heat by pairing it with sweet paprika.

Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish

Lastly, the body of this dish, is the Calasparra rice. It’s a short grain rice, that expands in width instead of length. Calasparra has a high starch content, absorbing all of the paella’s delicious flavors.

Calasparra rice, paella rice

This recipe is ideal for entertaining. You can certainly prep everything before your guests arrive as this finishes off in the oven for the last twenty minutes or so. If you’d like to buy yourself a bit more time, just cover your pan with some foil in a warm oven.

Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish

Vegetable Paella

Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining!
Vegan | Gluten Free
Serves: 6

Ingredients

  • 1 teaspoon saffron threads
  • 1/4 cup hot water
  • 1/3 cup virgin olive oil
  • 1 large onion diced
  • 4 ounces shitake mushrooms destemmed, cleaned and torn
  • 3 – 4 cloves garlic finely chopped
  • 2 small zucchini sliced
  • 2 teaspoons paprika
  • 1 teaspoon hot smoked paprika
  • 1/8 teaspoon ground cayenne pepper
  • 1/4 teaspoon dried thyme leaves
  • 2 bay leaves
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 2 1/2 cups short-grain Calasparra rice or other short-grain rice
  • 2 cups dry white wine
  • 2 3/4 cups vegetable broth
  • 14 ounce can artichoke hearts, halved
  • 14.5 ounce can diced fire-roasted tomatoes
  • 1 cup frozen green peas
  • 1/4 cup capers drained
  • 1/4 cup castelvetrano olives pitted and halved
  • handful fresh parsley
  • drizzle extra virgin olive oil

Instructions

  • In a small bowl, pour hot water over the saffron. Set aside for at least fifteen minutes.
  • Preheat the oven to 450 degrees. Move a rack to the bottom third of your oven.
  • Heat the olive oil in a large paella pan or large oven safe skillet over medium high heat. Add the onion and cook for just two minutes. Add the shitake mushrooms and cook without stirring for about two minutes. Stir and cook for two more minutes or until just beginning to brown. Add the garlic and cook for just one minute. Add the zucchini slices and continue cooking for three minutes.
  • Add the spices: paprika, smoked hot paprika, cayenne, thyme and bay leaves, salt and pepper. Stir and cook to waken up the spice's flavors.
  • Add the rice and stir to coat. Add the white wine. Simmer until reduced to about half.
  • Add the vegetable broth and the saffron with the water. Stir gently and bring the pan to a simmer. Cook for a couple of minutes.
  • Arrange the artichoke halves around the perimeter of the pan. Then scatter the can of fire-roasted tomatoes over the top.
  • Transfer the pan to the bottom third of the oven. This will prevent the top from overcooking and will give you a desirable bottom crust. Bake for 15 minutes.
  • Scatter the peas, capers and the olives over the top. Continue baking the paella for 10 minutes or until the rice is tender.
  • Remove the bay leaves. Garnish with fresh parsley and a drizzle of extra virgin olive oil.
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Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish

Filed Under: Dinner, Fall, Gluten Free, Gluten Free Options, Spring, Summer, Vegan, Vegan Options, Vegetables, Vegetarian, Winter Tagged With: artichoke hearts, authentic paella, bay leaves, calasparra rice, capers, cayenne, dinner, easy dinner, easy dinner recipe, entertaining, fall, fire-roasted tomatoes, fresh parsley, garlic, gluten free, green peas, mushrooms, olive oil, one pot dinner, onion, paella, paella pan, paella rice, recipe, saffron, shitake, smoked paprika, spring, summer, the best vegetable paella recipe, vegan, vegan dinner, vegan paella, vegetable broth, vegetable paella, vegetarian, vegetarian paella, what does paella mean, what rice to use for paella, white wine, winter, zucchini

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Reader Interactions

Comments

  1. angi

    October 26, 2020 at 2:38 pm

    This dish looks amazing! I don’t have a paella pan, would it this recipe work well in a large cast iron? Or another large stainless steel pan?

    Thank you!

    Reply
    • Caroline

      November 30, 2020 at 10:35 am

      Absolutely, Angi! It sure will…just make sure the pan is quite large and oven safe (handle and all). Hope you love it!

      Reply
  2. Ann

    July 24, 2020 at 7:59 pm

    5 stars
    Have made this a couple of time and it’s been really delicious – full of flavor and so satisfying!

    Reply
    • Caroline

      August 12, 2020 at 2:51 pm

      I’m so happy to hear that, Ann! Thank you for taking the time to let us know!

      Reply
  3. Pedro

    March 9, 2020 at 12:51 pm

    Please stop using the word paella for anything that comes in a paella pan. It’s culturally insensitive when it has nothing to do with a paella from eastern Spain. This is just a vegetarian rice. May be good, but not a paella. Thanks

    Reply
    • Caroline

      March 10, 2020 at 11:31 am

      Hi Pedro. I’m so sorry you feel that way. Taste Love and Nourish is about creating healthier, plant-based versions of some favorite dishes. These satisfy the tastebuds of many of us who are vegan, vegetarian or just love to eat mostly plant-based. Calling this a Vegetable Paella, most certainly isn’t meant to be insensitive, just a way to provide plant-based options.

      Reply
  4. Tori

    February 26, 2020 at 2:11 pm

    5 stars
    I was going to make your veg jambalaya for Mardi gras. We’ve made it a few times and it’s delish! But I saw this recipe and made this instead. I’m not sure which I love more. I love how flavorful your recipes are. Thank you so much.

    Reply
    • Caroline

      March 10, 2020 at 11:09 am

      That’s quite a compliment, Tori! Thank you so much. I love both of those dishes too…and totally get having a hard time choosing a favorite! ;)

      Reply
  5. Marie

    February 15, 2020 at 12:03 pm

    5 stars
    My husband and I made this recipe
    Together for Valentines Day dinner . It’s going to the top of our guest-worthy vegetarian dishes list. The flavors work beautifully together. Will definitely make this again and again. **the recipe lists 2cuos of wine but it’s not stated when to add it to the dish. We realized we hadn’t added it a bit too late, so we added it after the beautiful toppings were already done. It got a bit jumbled up but it was still delicious. Thank you for sharing, this was amazing.

    Reply
    • Caroline

      February 15, 2020 at 8:36 pm

      I’m thrilled to hear you enjoyed this, Marie! This makes such a great Valentine’s dinner…and so sweet that you made it together. I appreciate you catching that faux pas! I’ve corrected it now. Thank you for your sweet comment…it made my day! :)

      Reply

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My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

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