Superfood Vinaigrette - this recipe is so easy and loaded with healthy superfoods to amp-up any salad! @tasteLUVnourish
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Superfood Vinaigrette

This simple vinaigrette is loaded with "superfood" ingredients to make even the simplest salad deliciously healthy.


  • 1/3 cup organic raw unfiltered apple cider vinegar
  • 2/3 cup extra-virgin olive oil
  • 2 teaspoons Dijon mustard
  • 1 tablespoon chia seeds
  • 1 teaspoon organic raw honey or for vegans pure maple syrup
  • 1/2 teaspoon pink Himalayan sea salt
  • 1/4 teaspoon freshly ground black pepper


  • Combine all ingredients in a 12 ounce or larger jar with a tight fitting lid. Cover and shake vigorously.


As the vinaigrette sits, the chia seeds will swell and create a thicker texture. This is nice, because it helps the dressing to cling to the greens and allows you to actually use a lot less of it.