Pumpkin Pie Smoothie
reduce to 1/4 cup for a thinner smoothie
golden flaxseed meal
or you can use 1 tablespoon almond meal
pure maple syrup
or to taste
I use unsweetened vanilla almond milk, but any milk you prefer is fine
dash of vanilla extract
each of nutmeg
cardamom and fine sea salt
Combine all of the ingredients in a blender. Blend on high speed until smooth.
Serve in tall glasses with a straw or a spoon.
Recipe by, Caroline Hurley, Taste Love and Nourish, www.tasteloveandnourish.com