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healthy lunchbox snack

Cherry Crunch Blender Muffins - without any flour, you can whip these crunchy topped muffins up in minutes in your blender! Loaded with sweet, fresh cherries, these are amazing! | @tasteLUVnourish on TasteLoveAndNourish.com

Cherry Crunch Blender Muffins

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish
Greek Salad with Baby Potatoes-if you love Zoe's Kitchen's Greek Salad, you need this easy recipe! Makes a great lunch or dinner! #greeksalad #salad #zoeskitchen #saladdressing #easy #recipe #glutenfree #vegetarian #veganoptions #tasteloveandnourish | www.tasteloveandnourish.com
This easy Yellow Rice makes a tasty and fragrant side dish with antioxidant rich turmeric and so much flavor. It's deliciously vegan and gluten free! #yellowrice #rice #sidedish #recipe #easysidedish #turmeric #curcumin #tasteloveandnourish @tasteLUVnourish
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish
This is the Baba Ganoush I've always wanted to make. Creamy, with just enough texture and lots of smokey eggplant flavor without bitterness. This recipe is naturally vegan and gluten free, making it a great appetizer for a crowd. From @tasteLUVnourish #babaganoush #eggplant #appetizer #vegan #glutenfree #vegetarian

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