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mussels

Mussels Marinara or Fra Diavolo - this authentic recipe is so simple with the most incredible sauce. Wonderful with a loaf of crusty bread or over pasta! | @tasteLUVnourish

Mussels Marinara or Fra Diavolo

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com
Mixed Berry Tart - my whole family loves this light dessert! Unbelievably vegan and gluten-free with a delicious nutty crust! | @tasteLUVnourish on TasteLoveAndNourish.com
Beet and Potato Salad (Salade Russe) - This light, fresh version of a potato salad is colorful and so delicious! | @tasteLUVnourish on www.tasteloveandnourish.com
Green Smoothie - this basic green smoothie makes me feel completely energized. It's non-dairy, vegan and made with simply veggies and fruits. | @tasteLUVnourish
This Gluten Free Scottish Oat Scones recipe is AMAZING! Simply adapts to non-gluten free. These are my family's favorite weekend breakfast! | Gluten Free | Vegetarian | @tasteLUVnourish

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