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plant based sour cream

Tortilla Soup - You will love this spicy, smokey, flavorful soup topped with buttery avocado, crisp tortilla strips, fresh cilantro and citrusy lime. This easy soup makes a quick and delicious dinner. #tortilla #soup #vegan #vegetarian #glutenfree #easy #healthy #onepot #dinner #recipe #tasteloveandnourish

Tortilla Soup

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Meyer Lemon Rice Pudding with Jasmine Rice | @tasteLUVnourish | #ricepudding #meyerlemon #vegan #glutenfree #light
Beet and Potato Salad (Salade Russe) - This light, fresh version of a potato salad is colorful and so delicious! | @tasteLUVnourish on www.tasteloveandnourish.com
Green Smoothie - this basic green smoothie makes me feel completely energized. It's non-dairy, vegan and made with simply veggies and fruits. | @tasteLUVnourish
Made in one pan, this Vegetable Paella is a tasty spin on the traditional Spanish dish. It's loaded with smokey flavor and lots of veggies. Perfect for weekends and entertaining! #vegan #glutenfree #vegetarian #vegetable #paella #onepot #dinner #healthy #recipe #entertaining #tasteloveandnourish
Once you try this Creamy Oat Bran Porridge, you may never go back to traditional oatmeal again. This make-ahead breakfast is the nourishment you need to get your mornings going! #breakfast #porridge #oatbran #oats #recipe #glutenfree #vegan #healthy @tasteLUVnourish
Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish

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