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This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. | @tasteLUVnourish | Vegan | #immigrantfoodstories

Armenian Bulgur Salad (Itch or Eech)

Kung Pao Eggplant - this easy recipe is so much better than any takeout you can order..and ready in 30 minutes or less. Naturally vegan and gluten-free.

Kung Pao Eggplant

Crispy Salmon Cakes - you'll love this recipe adapted from Cook's Illustrated! Makes a fantastic dinner or impressive appetizer served with a Creamy Lemon-Herb Dipping Sauce. | @tasteLUVnourish on TasteLoveAndNourish.com

Crispy Salmon Cakes

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Holiday Favorites!

This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free. From @tasteLUVnourish
Hippie Chocolate Bark - dark chocolate loaded with fruits, nuts and seeds. Tips on how to create chocolate bark with just one baking sheet. | @tasteLUVnourish on TasteLoveAndNourish.com
This decadent Baked Mushrooms and Fontina Dip recipe is a super easy crowd pleaser! Made with white wine and some fresh thyme, this cheesy dip has amazing flavor! | @tasteLUVnourish
Armenian Easter Bread Rounds (Choereg) - we love this brioche-like bread so much, we make it all year round! | @tasteLUVnourish on TasteLoveAndNourish.com
Bump your pumpkin bread up a notch with this Bourbon Glazed Orange Spiced Pumpkin Bread. Fall flavors that will make your mouth super happy, but with a bit less sugar and with heart-healthy fats. Easy, quick and perfect for breakfast, snacks or even dessert! From @tasteLUVnourish #pumpkin #bread #bourbon #glaze #orange #spice #fall #autumn #quickbread #easy #healthy #recipe #tasteloveandnourish #virtualpumpkinparty
Almond Cookies - chewy on the inside and crisp on the outside, these are my favorite cookie! Naturally gluten free. | @tasteLUVnourish

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