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tomato paste

This cozy Vegetable Shepherd's Pie is hearty, delicious comfort food. www.tasteloveandnourish.com #shepherdspie #vegetarian #vegan #comfortfood #casserole #recipe #glutenfreeoptions #dinner

Vegetable Shepherd’s Pie

Armenian Dumpling Soup (Manti) - tiny little meat dumplings float in a light broth with just a blush of tomato. | @tasteLUVnourish on TasteLoveAndNourish.com

Manti (Armenian Dumpling Soup)

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish
This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free. From @tasteLUVnourish
Made with both edamame and avocado, this guacamole is lower in fat and has a boost of protein compared to traditional guac. Serve this with veggies, tortilla chips or use as a spread on wraps and sandwiches. #edamame #avocado #guacamole #healthy #easy #protein #vegan #glutenfree #appetizer #spread #lunch #snack #recipe #tasteloveandnourish From www.tasteloveandnourish.com
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish
Greek Salad with Baby Potatoes-if you love Zoe's Kitchen's Greek Salad, you need this easy recipe! Makes a great lunch or dinner! #greeksalad #salad #zoeskitchen #saladdressing #easy #recipe #glutenfree #vegetarian #veganoptions #tasteloveandnourish | www.tasteloveandnourish.com
You will love these addicting Sourdough Cheese Crackers made with whole wheat flour and deliciously vegan! Keep a jar in the pantry for a savory, crunchy snack! #sourdough #cheesecrackers #crackers #vegan #recipe #healthy #snack #tasteloveandnourish

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