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no bake bars

These Salted Peanut Butter Rice Crispy Treats are an easy, sweet and salty treat. Made with no refined sugars and all natural peanut butter, they are vegetarian, gluten free and paleo. From @tasteLUVnourish

Salted Peanut Butter Rice Crispy Treats

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Green Smoothie - this basic green smoothie makes me feel completely energized. It's non-dairy, vegan and made with simply veggies and fruits. | @tasteLUVnourish
This easy Vegetable Jambalaya has amazing flavor with a bit of spice. Tips for creating satisfying vegetarian dishes make all the difference! | @tasteLUVnourish | Vegetarian | Vegan | Gluten-Free
Hummus - from a girl who grew up eating lots of hummus, this recipe is fantastic! | @tasteLUVnourish
Meyer Lemon Rice Pudding with Jasmine Rice | @tasteLUVnourish | #ricepudding #meyerlemon #vegan #glutenfree #light
Mixed Berry Tart - my whole family loves this light dessert! Unbelievably vegan and gluten-free with a delicious nutty crust! | @tasteLUVnourish on TasteLoveAndNourish.com
Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish

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