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Maple Sriracha Baked Chicken Wings - these sweet and spicy wings are baked...a much less guilty version of wings! | @tasteLUVnourish

Maple Sriracha Baked Chicken Wings

January 30, 2014 By Caroline 12 Comments

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Oh, game day food. You do us in with your oodles of fat and calories. Making us run and sweat to work you off. So not worth it. Not when you can prepare some of those favorites with just a tweak or two and get just as delicious results. Wings, kind of already loaded in fat, really don’t need to be fried to give you great flavor and texture. Baking them at a high heat and baking long enough to get a crisp exterior is basically the “secret” to making these even better tasting than fried. I’ve made these with Buffalo sauce as well, using the same technique. They were amazing!

I’m not exactly (read: not at all) a football fan. I debated over admitting that, but to me, Superbowl is an excuse to get together with friends, eat and watch the commercials. So, if you’re into watching the game…you may not want to come to my house. I’ll talk your ear off through the entire game, telling you about how I had to take 75 shots of chicken wings just to get two kind of lousy photos for my post and how I tried on fifteen pairs of jeans in the store only to find one that I didn’t have to cut a foot off the bottom. Then, I’d probably stand in front of the TV (still talking) while you’re trying to at least get a glimpse of the game, but I’d probably stop talking long enough to stick a chicken wing in my mouth and for you to watch the commercials.

Maple Sriracha Baked Chicken Wings

2 pounds chicken wings, tips removed and trimmed (see Notes)
few pinches each of kosher salt and black pepper
1/4 cup pure maple syrup
1/4 cup sriracha
1 tablespoon low sodium soy sauce

Rinse, trim and dry the wings (see Notes). Place the dried wings in a large non-metallic bowl. Sprinkle them with just a bit of kosher salt and pepper and give them a toss. Add the maple syrup, sriracha and soy sauce. Toss again to coat all of the wings. Cover the bowl with plastic wrap and refrigerate for at least 3 hours or overnight.

Remove the wings from the refrigerator for about 15 minutes before baking.

Preheat your oven to 425 degrees. Line a large sided baking sheet with heavy duty aluminum foil (things will get sticky). Place the wings on the baking sheet. Leave any remaining sauce in the bowl or your wings won’t get crisp.

Bake for 30 minutes. Turn the wings over and bake for 5 more minutes. Give them one last turn and bake for 5 more minutes to get nice and crisp.

Notes:

  • You can buy wings already cut into pieces and tips removed. Whether you buy them that way or have to cut them up yourself, I use kitchen shears to cut any extra fat from the wings. It makes a huge difference.

Maple Sriracha Baked Chicken Wings - these sweet and spicy wings are baked...a much less guilty version of wings! | @tasteLUVnourish

Filed Under: Uncategorized Tagged With: appetizer, baked, chicken, chicken wings, gameday food, how to bake chicken wings, maple, not fried, recipe, soy sauce, spicy, sriracha, superbowl, sweet

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Reader Interactions

Comments

  1. Robin

    November 26, 2019 at 5:02 pm

    Can you use this sauce for fry wings

    Reply
    • Caroline

      December 19, 2019 at 7:43 pm

      Sure!

      Reply
  2. Murline Neisz

    July 2, 2016 at 6:26 pm

    How long do you bake them and at what temperature?

    Reply
    • Caroline

      July 5, 2016 at 11:30 am

      Murline, I bake them at 425 degrees for a total of about 40 minutes. See the recipe for details. Hope you love them!

      Reply
  3. Jen

    May 29, 2014 at 1:50 pm

    This question may sound stupid, but would this work well with chicken breasts? I would assume skin-on to get the crisp!

    Reply
    • Caroline Hurley

      May 29, 2014 at 3:33 pm

      That’s a great question, Jen! I’ve never made this with chicken breasts, but I agree with you, skin-on breasts would be delicious with this recipe! I’d love to hear back if you have a chance to try that!

      Reply
  4. Amy @ Elephant Eats

    February 13, 2014 at 1:43 pm

    Baked chicken wings are totally the way to go…the flavor on these looks awesome!

    Reply
  5. Gintare @Gourmantine

    February 3, 2014 at 11:53 am

    These would be so perfect for a party (sport watching isn’t my cup of tea) and I’m just suppose to be hosting one soon for 30 people, perfect excuse for trying it :)

    Reply
    • Caroline

      February 3, 2014 at 8:39 pm

      Hahaha…not mine either Gintare! It’s all about the food though, isn’t it? Your party will be fantastic!

      Reply
  6. cheri

    February 1, 2014 at 9:31 pm

    Never thought about adding maple syrup before, great that these are baked, will have to try, Thanks!

    Reply
  7. Joan

    January 31, 2014 at 1:20 pm

    Hi Caroline, Chicken wings look good, great that you don’t fry them. I’ll be trying them soon. Can’t wait.

    Reply
    • Caroline

      January 31, 2014 at 8:15 pm

      Hi Mom! So glad you’re going to try these! I hope you love them! :)

      Reply

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