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chia seeds

This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish

Strawberry Almond Granola

Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish

Raw Almond Espresso Fudge Brownies

Superfood Vinaigrette - this recipe is so easy and loaded with healthy superfoods to amp-up any salad! @tasteLUVnourish

Superfood Vinaigrette

Hippie Chocolate Bark - dark chocolate loaded with fruits, nuts and seeds. Tips on how to create chocolate bark with just one baking sheet. | @tasteLUVnourish on TasteLoveAndNourish.com

Hippie Chocolate Bark

Silken Cocoa Chia Pudding Inspired by 6 foods that boost your beauty! | @tasteLUVnourish on tasteloveandnourish.com

Silken Cocoa Chia Pudding

Kale and Pear Salad with Apple Cider and Chia Dressing - this superfood salad is amazing. This dressing will become your favorite go-to for all of your salads! | @tasteLUVnourish on TasteLoveAndNourish.com

Kale and Pear Salad

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Once you try this Creamy Oat Bran Porridge, you may never go back to traditional oatmeal again. This make-ahead breakfast is the nourishment you need to get your mornings going! #breakfast #porridge #oatbran #oats #recipe #glutenfree #vegan #healthy @tasteLUVnourish
Blueberry Oat Scones with a Lemon Glaze from @tasteLUVnourish
This cozy Vegetable Shepherd's Pie is hearty, delicious comfort food. www.tasteloveandnourish.com #shepherdspie #vegetarian #vegan #comfortfood #casserole #recipe #glutenfreeoptions #dinner
Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com
Orecchiette with Chickpeas Spinach and Feta is a simple and quick dinner that tastes incredible! In the time it takes to boil the pasta, you can prepare the rest of the ingredients and have dinner on the table in a flash. From @tasteLUVnourish #orecchiette #chickpeas #spinach #feta #easydinnerrecipes #pastarecipes

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