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healthy snack

Made with both edamame and avocado, this guacamole is lower in fat and has a boost of protein compared to traditional guac. Serve this with veggies, tortilla chips or use as a spread on wraps and sandwiches. #edamame #avocado #guacamole #healthy #easy #protein #vegan #glutenfree #appetizer #spread #lunch #snack #recipe #tasteloveandnourish From www.tasteloveandnourish.com

Edamame Guacamole

If you're looking for a delicious, easy, lower sugar zucchini muffin with perfect texture…ta-da…you've found it! These Zucchini Muffins make a great grab-and-go breakfast or snack. @tasteLUVnourish

Zucchini Muffins

Sweet, spicy and a bit tangy, these Thai-inspired cashews are simply addicting! So easy! Whips up in minutes! @tasteLUVnourish

Sweet and Spicy Thai Cashews

German Chocolate Chip Banana Bread - based off of a favorite recipe, this twist on German Chocolate Cake is fabulous! @tasteLUVnourish

German Chocolate Chip Banana Bread

Spicy Roasted Chickpeas - this easy recipe yields the most crunchy and tasty healthy snack ever! These tips give you the best results! | @tasteLUVnourish

Spicy Roasted Chickpeas

Jalapeño Greek Yogurt Dip - this is our favorite dip! | @tasteLUVnourish on TasteLoveAndNourish.com

Jalapeño Greek Yogurt Dip

Cherry Crunch Blender Muffins - without any flour, you can whip these crunchy topped muffins up in minutes in your blender! Loaded with sweet, fresh cherries, these are amazing! | @tasteLUVnourish on TasteLoveAndNourish.com

Cherry Crunch Blender Muffins

Double Chocolate Peanut Butter Muffins - made without flour and whipped up quickly in your blender, these muffins are low in sugar and a healthier way to satisfy your chocolate cravings! | @tasteLUVnourish on TasteLoveAndNourish.com #ad @lovemysilk

Double Chocolate Peanut Butter Muffins

Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com

Carrot Cake Smoothie

This Peanut Butter Chocolate Chip Granola is so delicious! Have it with some milk in a bowl, over yogurt, ice-cream or just by the handful! It's addicting! From @tasteLUVnourish on tasteloveandnourish.com

Peanut Butter Chocolate Chip Granola

Baked Apple and Banana Chips - so easy and fun to make at home without any added fat or sugar. | @tasteLUVnourish on www.tasteloveandnourish.com

Baked Apple and Banana Chips

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Spinach and Kale Salad with Honey Mustard Dressing
Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
Meyer Lemon Rice Pudding with Jasmine Rice | @tasteLUVnourish | #ricepudding #meyerlemon #vegan #glutenfree #light
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish
Hummus - from a girl who grew up eating lots of hummus, this recipe is fantastic! | @tasteLUVnourish
This delicious Stress Relieving Green Smoothie is made with superfoods that may naturally reduce stress and anxiety. From @tasteLUVnourish www.tasteloveandnourish.com #smoothie #stressrelief #avocado #spinach #protein #vegan #glutenfree #breakfast

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