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hemp seed

Seeded Soda Bread

Spinach and Kale Salad with Honey Dijon Vinaigrette

Strawberry Almond Granola

Peach Berry Protein Smoothie Bowl

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Comforting Soups

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Combining the flavors of two favorite appetizers,

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