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vegetarian

This Baked Creamed Spinach with Feta recipe is AMAZING! So easy, creamy with a bit of crunch from panko and salty bits of feta! It's actually a lightened up recipe, but you'd never know! Vegan options! @tasteLUVnourish

Baked Creamed Spinach with Feta

Asparagus and Swiss Phyllo Quiche - this crowd favorite is so much easier than using a traditional crust and is a lighter, lower-carb version that tastes crazy delicious! @tasteLUVnourish

Asparagus and Swiss Phyllo Quiche

Superfood Vinaigrette - this recipe is so easy and loaded with healthy superfoods to amp-up any salad! @tasteLUVnourish

Superfood Vinaigrette

Kung Pao Eggplant - this easy recipe is so much better than any takeout you can order..and ready in 30 minutes or less. Naturally vegan and gluten-free.

Kung Pao Eggplant

This Mini Irish Soda Bread recipe is unbelievable yummy and unbelievably vegan! Perfect portions with bits of orange soaked golden raisins. | @tasteLUVnourish

Mini Irish Soda Breads

Spicy Roasted Chickpeas - this easy recipe yields the most crunchy and tasty healthy snack ever! These tips give you the best results! | @tasteLUVnourish

Spicy Roasted Chickpeas

Chocolate Covered Strawberry Smoothie - this yummy smoothie will satisfy your most wicked chocolate cravings! | @tasteLUVnourish

Chocolate Covered Strawberry Smoothie

This crunchy Red Cabbage and Brussels Sprouts Slaw is my family's favorite salad! It's absolutely loaded with pecans, sunflower seeds, sweet apple slices and crumbles of blue cheese and topped with a Dijon Maple Vinaigrette. | @tasteLUVnourish

Red Cabbage and Brussels Sprouts Slaw

Easy Vegan Vegetable Pad Thai - this easy recipe is my family's favorite! This is such a healthier alternative to take-out! Vegan and Gluten-Free!| @tasteLUVnourish

Easy Vegan Vegetable Pad Thai

This Mandarin Orange Creamsicle Smoothie recipe is so delicious! It's thick, frosty and tastes like dessert! No added sugar and under 85 calories each! | @tasteLUVnourish

Mandarin Orange Creamsicle Smoothie

Hippie Chocolate Bark - dark chocolate loaded with fruits, nuts and seeds. Tips on how to create chocolate bark with just one baking sheet. | @tasteLUVnourish on TasteLoveAndNourish.com

Hippie Chocolate Bark

Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com

Broccoli Rabe (Rapini) with Garlic, Vegan Parmesan and Lemon

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Holiday Favorites!

This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free. From @tasteLUVnourish
This decadent Baked Mushrooms and Fontina Dip recipe is a super easy crowd pleaser! Made with white wine and some fresh thyme, this cheesy dip has amazing flavor! | @tasteLUVnourish
Bump your pumpkin bread up a notch with this Bourbon Glazed Orange Spiced Pumpkin Bread. Fall flavors that will make your mouth super happy, but with a bit less sugar and with heart-healthy fats. Easy, quick and perfect for breakfast, snacks or even dessert! From @tasteLUVnourish #pumpkin #bread #bourbon #glaze #orange #spice #fall #autumn #quickbread #easy #healthy #recipe #tasteloveandnourish #virtualpumpkinparty
Armenian Easter Bread Rounds (Choereg) - we love this brioche-like bread so much, we make it all year round! | @tasteLUVnourish on TasteLoveAndNourish.com
Almond Cookies - chewy on the inside and crisp on the outside, these are my favorite cookie! Naturally gluten free. | @tasteLUVnourish
These irresistible Chai Spiced Oatmeal Crisps make a perfect gift! Free, printable labels to make gift-giving even easier! | @tasteLUVnourish

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