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Breakfast

Blueberry Pie Overnight Oats - this simple, make-ahead breakfast tastes like dessert, except these oats are packed with plant protein, fiber, antioxidants and made without any refined sugars! Deliciously vegan and gluten-free! From @tasteLUVnourish

Blueberry Pie Overnight Oats

German Chocolate Chip Banana Bread - based off of a favorite recipe, this twist on German Chocolate Cake is fabulous! @tasteLUVnourish

German Chocolate Chip Banana Bread

Asparagus and Swiss Phyllo Quiche - this crowd favorite is so much easier than using a traditional crust and is a lighter, lower-carb version that tastes crazy delicious! @tasteLUVnourish

Asparagus and Swiss Phyllo Quiche

This Mini Irish Soda Bread recipe is unbelievable yummy and unbelievably vegan! Perfect portions with bits of orange soaked golden raisins. | @tasteLUVnourish

Mini Irish Soda Breads

This Mandarin Orange Creamsicle Smoothie recipe is so delicious! It's thick, frosty and tastes like dessert! No added sugar and under 85 calories each! | @tasteLUVnourish

Mandarin Orange Creamsicle Smoothie

This Hazelnut Almond Biscotti recipe is based on an authentic method of preparing biscotti. Perfectly crunchy paired with your favorite cup of coffee. | @tasteLUVnourish

Hazelnut Almond Biscotti

Banana Bread Smoothie - thick, frosty and so delicious! Tastes like banana bread in a glass! {Naturally vegan, gluten-free, without added sugar} | TasteLoveAndNourish.com @tasteLUVnourish

Banana Bread Smoothie

Cherry Crunch Blender Muffins - without any flour, you can whip these crunchy topped muffins up in minutes in your blender! Loaded with sweet, fresh cherries, these are amazing! | @tasteLUVnourish on TasteLoveAndNourish.com

Cherry Crunch Blender Muffins

Asparagus Tomato and Cheddar Frittata - this recipe could not be more simple. Perfect for breakfast, brunch or dinner. Use your favorite ingredients with this simple method. | @tasteLUVnourish on TasteLoveAndNourish.com

Asparagus Tomato and Cheddar Frittata

Double Chocolate Peanut Butter Muffins - made without flour and whipped up quickly in your blender, these muffins are low in sugar and a healthier way to satisfy your chocolate cravings! | @tasteLUVnourish on TasteLoveAndNourish.com #ad @lovemysilk

Double Chocolate Peanut Butter Muffins

Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com

Carrot Cake Smoothie

Honey Wheat Brown Bread - this hearty bread is slightly sweet and perfect served with a meal. | @tasteLUVnourish on www.tasteloveandnourish.com #threeloaves

Honey Wheat Brown Bread

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com
Beet and Potato Salad (Salade Russe) - This light, fresh version of a potato salad is colorful and so delicious! | @tasteLUVnourish on www.tasteloveandnourish.com
This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish
Easy Black Bean Burger

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