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Blueberry Pie Overnight Oats - this simple, make-ahead breakfast tastes like dessert, except these oats are packed with plant protein, fiber, antioxidants and made without any refined sugars! Deliciously vegan and gluten-free! From @tasteLUVnourish

Blueberry Pie Overnight Oats

Mushroom and Quinoa Veggie Burger with Chipotle Aioli - this is every meat-lover's favorite veggie burger! This is one you'll want to bookmark!

Mushroom and Quinoa Veggie Burger with Chipotle Aioli

This Toasted Coconut White Russian cocktail is such a fun spin on a classic favorite and so easy to make…just three main ingredients! Deliciously vegan! @tasteLUVnourish

Toasted Coconut White Russian

Super simple, easy and healthy, this Raw Almond Espresso Fudge Brownie recipe is made with no refined sugars, is low carb, vegan, paleo and gluten free. Each serving has less than 180 calories and just 6 grams of sugar! Recipe from @tasteLUVnourish

Raw Almond Espresso Fudge Brownies

This Baked Creamed Spinach with Feta recipe is AMAZING! So easy, creamy with a bit of crunch from panko and salty bits of feta! It's actually a lightened up recipe, but you'd never know! Vegan options! @tasteLUVnourish

Baked Creamed Spinach with Feta

This Mini Irish Soda Bread recipe is unbelievable yummy and unbelievably vegan! Perfect portions with bits of orange soaked golden raisins. | @tasteLUVnourish

Mini Irish Soda Breads

Chocolate Covered Strawberry Smoothie - this yummy smoothie will satisfy your most wicked chocolate cravings! | @tasteLUVnourish

Chocolate Covered Strawberry Smoothie

This Hazelnut Almond Biscotti recipe is based on an authentic method of preparing biscotti. Perfectly crunchy paired with your favorite cup of coffee. | @tasteLUVnourish

Hazelnut Almond Biscotti

Hippie Chocolate Bark - dark chocolate loaded with fruits, nuts and seeds. Tips on how to create chocolate bark with just one baking sheet. | @tasteLUVnourish on TasteLoveAndNourish.com

Hippie Chocolate Bark

Fresh Peach and Pomegranate Daiquiri - this frozen cocktail may be my most favorite yet! | @tasteLUVnourish on TasteLoveAndNourish.com

Fresh Peach and Pomegranate Daiquiri

Salsa Fresca - super easy salsa made with the freshest ingredients! | @tasteLUVnourish on TasteLoveAndNourish.com

Salsa Fresca

Ricotta Salata and Olive Grilled Flatbread with Kale Italia - this crisp flatbread combines the most delicious tangy, salty and fresh flavors of summer. Break out the grill or use an indoor grill pan. | @tasteLUVnourish on TasteLoveAndNourish.com

Ricotta Salata and Olive Grilled Flatbread with Kale Italia

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Summer’s Best

Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com
Broccoli Rabe (Rapini) with Garlic Parmesan and Lemon - use these easy steps to prepare broccoli rabe (rapini) for a great side dish. This method removes the bitterness that naturally occurs with broccoli rabe. | @tasteLUVnourish on TasteLoveAndNourish.com
Mixed Berry Tart - my whole family loves this light dessert! Unbelievably vegan and gluten-free with a delicious nutty crust! | @tasteLUVnourish on TasteLoveAndNourish.com
Once you try this Creamy Oat Bran Porridge, you may never go back to traditional oatmeal again. This make-ahead breakfast is the nourishment you need to get your mornings going! #breakfast #porridge #oatbran #oats #recipe #glutenfree #vegan #healthy @tasteLUVnourish
This is the Baba Ganoush I've always wanted to make. Creamy, with just enough texture and lots of smokey eggplant flavor without bitterness. This recipe is naturally vegan and gluten free, making it a great appetizer for a crowd. From @tasteLUVnourish #babaganoush #eggplant #appetizer #vegan #glutenfree #vegetarian
These Salted Peanut Butter Rice Crispy Treats are an easy, sweet and salty treat. Made with no refined sugars and all natural peanut butter, they are vegetarian, gluten free and paleo. From @tasteLUVnourish

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