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gluten free

This Loaded Hummus is a great crowd-pleasing appetizer, but the hummus recipe itself is a keeper! Make this regularly and keep a container in the fridge! It's great for snacking, lunches and dinners. Naturally vegan and gluten-free. From @tasteLUVnourish

Loaded Hummus

These Salted Peanut Butter Rice Crispy Treats are an easy, sweet and salty treat. Made with no refined sugars and all natural peanut butter, they are vegetarian, gluten free and paleo. From @tasteLUVnourish

Salted Peanut Butter Rice Crispy Treats

This easy skillet dinner pairs fragrant basmati rice with the bold flavors of deeply caramelized onions and portobello mushrooms with sweet bites of jammy figs and salty crumbles of feta cheese. From @tasteLUVnourish

Portobello Fig and Feta Skillet Rice

This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish

Strawberry Almond Granola

This Blueberry Switchel, or Haymaker's Punch is a fresh twist on an old time farmer's recipe. Do away with artificial sports or energy drinks and enjoy this natural thirst quenching drink. Vegan | Gluten Free | No Refined Sugar | @tasteLUVnourish

Blueberry Switchel (Haymaker’s Punch)

This hot cocoa recipe may be simple, but what you'll end up with is a rich and cozy cup of cocoa made without refined sugar or dairy. |V|GF|DF| @tasteLUVnourish

Simple Hot Cocoa

This Gluten Free Scottish Oat Scones recipe is AMAZING! Simply adapts to non-gluten free. These are my family's favorite weekend breakfast! | Gluten Free | Vegetarian | @tasteLUVnourish

Gluten Free Scottish Oat Scones

This simple Salsa Verde is deliciously tangy, spicy and smokey. This is such an easy and versatile recipe! @tasteLUVnourish

Salsa Verde

This simple Chocolate Frosty is so thick and chocolatey…yet deliciously vegan, gluten-free and with no refined sugar! Plus…it's got some great plant-based added protein! #DoPlants @tasteLUVnourish

Chocolate Frosty

My family devoured these yummy Blueberry Blender Donuts! Love how easy they are to whip up in the blender! So happy they are gluten-free, made without flour or refined sugar! TasteLoveAndNourish.com

Blueberry Blender Donuts

Peach Berry Protein Smoothie Bowl - this easy vegan smoothie bowl is packed with plant based protein! Makes a perfect start to your day or a nourishing snack or dessert! TasteLoveAndNourish.com

Peach Berry Protein Smoothie Bowl

Blueberry Pie Overnight Oats - this simple, make-ahead breakfast tastes like dessert, except these oats are packed with plant protein, fiber, antioxidants and made without any refined sugars! Deliciously vegan and gluten-free! From @tasteLUVnourish

Blueberry Pie Overnight Oats

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Spinach and Artichoke Stuffed Mushrooms - These simple stuffed mushrooms make a delicious appetizer or tasty dinner. www.tasteloveandnourish.com #vegan #vegetarian #glutenfreeoptions #appetizer #dinner #recipe #easy #healthy #tasteloveandnourish
Green Smoothie - this basic green smoothie makes me feel completely energized. It's non-dairy, vegan and made with simply veggies and fruits. | @tasteLUVnourish
Virtuously Sinful Fudge Cookies - one bowl, no butter, no eggs with a thin veil of crispness and a fudgy interior. | From @tasteLUVnourish on www.tasteloveandnourish.com
This easy Vegetable Jambalaya has amazing flavor with a bit of spice. Tips for creating satisfying vegetarian dishes make all the difference! | @tasteLUVnourish | Vegetarian | Vegan | Gluten-Free
Mixed Berry Tart - my whole family loves this light dessert! Unbelievably vegan and gluten-free with a delicious nutty crust! | @tasteLUVnourish on TasteLoveAndNourish.com
This may be the most delicious Vegetable Stuffed Portabella Mushrooms recipe! Healthy, easy and incredibly tasty! A Taste Love & Nourish reader favorite! #vegetarian #vegetable #stuffedmushrooms #stuffedportabellas #stuffedportobellos #veganoptions #glutenfreeoptions #easydinner

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