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Silk

This hot cocoa recipe may be simple, but what you'll end up with is a rich and cozy cup of cocoa made without refined sugar or dairy. |V|GF|DF| @tasteLUVnourish

Simple Hot Cocoa

This simple Whole Wheat Vegan Pancake recipe is my family's new go-to! No one will ever guess they are vegan or made with whole wheat! Fluffy, light and delicious! @tasteLUVnourish

Whole Wheat Vegan Pancakes

This simple Chocolate Frosty is so thick and chocolatey…yet deliciously vegan, gluten-free and with no refined sugar! Plus…it's got some great plant-based added protein! #DoPlants @tasteLUVnourish

Chocolate Frosty

This Coconut Jalapeño Corn Soup is silky and sweet, with hints of jalapeño. The pop of sweet corn kernels make a perfect garnish! I love this trick to get the most flavor from fresh summer corn! @tasteLUVnourish

Coconut Jalapeño Corn Soup

Blueberry Pie Overnight Oats - this simple, make-ahead breakfast tastes like dessert, except these oats are packed with plant protein, fiber, antioxidants and made without any refined sugars! Deliciously vegan and gluten-free! From @tasteLUVnourish

Blueberry Pie Overnight Oats

This Toasted Coconut White Russian cocktail is such a fun spin on a classic favorite and so easy to make…just three main ingredients! Deliciously vegan! @tasteLUVnourish

Toasted Coconut White Russian

This Baked Creamed Spinach with Feta recipe is AMAZING! So easy, creamy with a bit of crunch from panko and salty bits of feta! It's actually a lightened up recipe, but you'd never know! Vegan options! @tasteLUVnourish

Baked Creamed Spinach with Feta

Mixed Berry Tart - my whole family loves this light dessert! Unbelievably vegan and gluten-free with a delicious nutty crust! | @tasteLUVnourish on TasteLoveAndNourish.com

Mixed Berry Tart

Double Chocolate Peanut Butter Muffins - made without flour and whipped up quickly in your blender, these muffins are low in sugar and a healthier way to satisfy your chocolate cravings! | @tasteLUVnourish on TasteLoveAndNourish.com #ad @lovemysilk

Double Chocolate Peanut Butter Muffins

Thai Cashew Chicken and Mango Salad - this salad is full of so many great flavors and textures. | @tasteLUVnourish on TasteLoveAndNourish.com

Thai Cashew Chicken and Mango Salad

Cinnamon Nog Twist Bread | @tasteLUVnourish | #bread #nog #holiday

Cinnamon Nog Twist Bread

Almond Joy Smoothie Recipe - satisfy your chocolate cravings without added sugar! | @tasteLUVnourish

Almond Joy Smoothie

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Welcome

My name is Caroline. I’m so happy you’re here! I’m a bit obsessed with food, cooking and nutrition. Here you'll find plant-based recipes using seasonal, fresh and whole-food ingredients that are completely decadent and gratifying.

Spring is Around the Corner!

Dinner bliss in one pot! This vegan Vegetable Pot Pie topped with Olive Oil Biscuits makes a homey dinner that everyone will love. This biscuit recipe alone, is everything! #vegan #onepot #dinner #vegetable #potpie #oliveoil #biscuits #easy #healthy #recipe #tasteloveandnourish www.tasteloveandnourish.com
This is the Baba Ganoush I've always wanted to make. Creamy, with just enough texture and lots of smokey eggplant flavor without bitterness. This recipe is naturally vegan and gluten free, making it a great appetizer for a crowd. From @tasteLUVnourish #babaganoush #eggplant #appetizer #vegan #glutenfree #vegetarian
Easy Black Bean Burger
Carrot Cake Smoothie - the flavors of a slice of carrot cake, but without the fat and sugar overload. | @tasteLUVnourish on www.tasteloveandnourish.com
This Strawberry Almond Granola is made with fresh sweet strawberries and is packed with crunchy almonds, pure vanilla and sweet maple. Naturally gluten free and vegan. From @tasteLUVnourish
The Totally Awesome Sandwich - this completely veggie sandwich could not be more delicious or satisfying…filled with tomatoes, avocado, sprouts and a zesty topping! | @tasteLUVnourish

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